Tag wellbeing
Can Music Save Your Life?
Music has a wide-reaching impact on society. It impacts our mood, how we think, and even how we behave. But can music do more than just entertain? Can it actually save lives? Music and the Brain We all know that…
4 Keys to ZEN In A Crazy World
There are keys to everything and the idea of zen in a crazy world is more than a meditation practice, it’s opening the door to inner peace and joy when times are difficult. It’s about being mindful of the present…
Six Easy Steps to Lasting Positive Change in 2023
While facing the recent challenges of 2023, lasting positive change takes a front raw seat in everybody’s mind. What are the easy steps you can take, moving forward? The last two years’ lockdowns and living with the pandemic have been…
Why The Struggle Of Surviving Mondays Is Real
Mondays don’t have a great reputation, as evidenced by the staggering amount of Monday themed memes. The question is why? Can something be done about it? Or are we forever doomed to open our eyes on Mondays and get hit…
8 Steps for Thinking Yourself to Success
Thinking yourself to success is like finding water in the desert, finding the oasis of your soul- to create the feast for the soul. The 8 steps is a mechanism for self-evaluation that starts with aligning your imagination with your…
Finding Your Zen and Inner Peace in a Busy Life
The Zen practice has been around for centuries but finding your Zen and Inner Peace in a busy life is never been more necessary than now. Finding Zen is a path you choose when setting an intention to enrich your…
5 Ways To Stay Present in the Moment
Today is a gift. That’s why we call it ‘The Present’- How can you stay in the present moment? With the busy-ness of our daily lives, sometimes it is hard to see the forest for the trees. You might be thinking about…
Home Alone- How to Find Love in The Cloud
If you are home alone perhaps you wonder how to find love in the “cloud”. You heard already “It must be someone out there who’s perfect for you” or “It is never too late to find them.” or “Don’t worry,…
How to Discover Your Calling and Live a Happy Life
Have you ever wonder what is your life purpose, what is your calling and how to live a happy life? When I retired, I decided to put my Soul at Work, and I went on to discover my calling and…