3 Tips for an Emotional Spring Cleaning to have a Glowing Year
Spring is a great time to get ready for a beautiful year. Nature gets ready to sprout and blossom, and so should we, because we…
Tag: wellbeing
Anna Cortesi – Video Story
Get a behind the scene peek at the #covershoot for Rich Woman Magazine with none other than the stunning Anna Cortesi!!! The first interview of…
Changing the World: Unlocking our Full Human Potential
Scientists now believe, and are proving, that our internal world significantly influences the external world. In other words, when we feel valued, res…
Why Frontline Workers Keep Working when they retire- Interview with Dr Joan Myers OBE
I had a happy childhood and knew at age of 3 years old when my mother gave me a nurse’s uniform as a Christmas present that I wanted to be a nurse.…
How To Keep A Journal, Free Your Mind And Take Control Of Your Mental Health
Stop feeling ashamed and start keeping a journal! It will help you push the boundaries, take the time to look at things from a different perspective,…
8 Steps Into The Healing Powers Of Writing
While my desk is in the same spot by the window, where it always has been, everything feels and looks different to me. While in self isolation, I foun…
The Price Of Success: Anxiety And How It Affects Your Health, Wellbeing And Relationships
There is a price tag to everything and sometimes success comes at a cost. It almost seems unfair that you diligently work hard for long…
100 Loving Ways A Girl Can Say Yes! To Happiness
A woman’s ability to understand love is what makes her remarkable. A woman loves others as much as she loves herself. This is exactly what we need i…
Deliciously Sustainable Lifestyle Changes: Stress or digest?
Meet Boo. Boo is a simple, yet courageous caveman. His hobbies are hunting with friends, riding baby mammoths, starting fires, and getting knocked over the…