The Woman Re-Imagined
The Woman Re-Imagined
The Inner Critic is that nagging voice inside our head that tells us we’re not good enough, that we’ll never achieve our goals, and that we’re just not cut out for success or to enjoy your Four Seasons. It’s the…
The Oxford English Dictionary defines anxiety as ‘a feeling of worry, nervousness, or unease about something with an uncertain outcome’. I like the definition of anxiety as ‘overestimating a potential threat and underestimating your resources’. Anxiety can be mild or…
No one likes getting rejected, but it’s a part of life. If you’re struggling with how to handle romantic rejection, know that you’re not alone. It can be tough, but there are ways to come back feeling stronger. Everyone is…
No matter what situation you find yourself in, whether it’s good or bad, there’s one thing that can help you to be happy and confident. A new study suggests that it might be a certain mindset. There are many societal…
“Happiness is the best revenge.” is a wise saying to live by. It’s true that can be hard to find happiness, joy and inner peace when you’re going through hard times. What determines the level of your wellbeing? Genetic makeup…
The questions you ask yourself are the key to unlocking those things that you don’t already know about yourself. Only by asking yourself better questions, and by asking them regularly, can you gain a better understanding of who you are…
We all want to be happy, and for business women, that means having a work-life balance. It can be difficult to achieve this, but it is possible! Comparing yourself to others is a recipe for disaster. Everyone is on their…
Women are constantly bombarded with images of perfection, whether it’s in the media or on social media. They are feeling under constant scrutiny from social media platforms where they create their presence, which can be very unsettling. It’s no wonder…
What if moving your body, moves your brain to a whole new level of health and overall wellness? Most people know that regular exercise is good for their physical health, and we want to make you aware of the brain…
The coastal city of Miami is one of the most popular tourist destinations not just in the Sunshine State but also in the entire country. Nicknamed the “Magic City” because of how fast it evolved into a buzzing metropolis, Miami…
