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Rich Monday Paper- June Review
June with Rich Monday Paper has been a roller-coaster of self-discovery and inspiration! Every week, we explored profound questions that sparked introspection and the courage to know your best self. We celebrate 1st of July with Edition 31st to conquer negative energy! -
Rich Monday Paper- What Factors Activate Success?
Inspired by Sandra J. Horton who co-authored a groundbreaking new book, Activate Success, with Sujata Ives. The first edition of Rich Monday Paper this summer takes us on a quest to uncover what truly activates your success. -
Rich Monday Paper- May Review
In May’s editions of Rich Monday Paper, we explored profound questions, starting with: “How important is my own happiness?” Through thought-provoking articles, expert interviews and inspiring stories, we examined the significance of prioritizing personal happiness. Every week we curated the top five books which are not released yet. -
Rich Monday Paper- Who is behind the wheel of your destiny?
If you believe in the power of inspiration, exploration and self-discovery, join us on this print adventure- as we reach our 25th edition. This edition is inspired by a good question: Who is behind the wheel of your destiny? -
Rich Monday Paper- What Gives You the Courage to Challenge the Unknown?
As we celebrate our 20th edition of Rich Monday Paper today, we explore the essence of courage and ask ourselves, what gives us the strength to confront the uncertainties that lie ahead? Is it an innate resilience, a thirst for adventure, desperation or perhaps a deep-seated conviction in our abilities to overcome obstacles? Whatever the […] -
Rich Monday Paper- What Do You Think of Yourself ?
What do you think of yourself? It’s a question that takes you into the depths of your mind, nudging you to pause and reflect on your inner voice. In this edition of Rich Monday Paper, inspired by Peter Whelan’s passion for Baroque music, we are exploring various facets of self-perception and commitment to self. Discover the power within you to create positive change and embrace happiness like never before.
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Women of InfluenceMust-READ Interviews
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Angela Frazier- Rising from the Abyss
Angela Frazier’s remarkable book, “Rising from the Abyss: Unveiling God’s Plan,” finds its profound resonance in one sentence that will never leave you: There is light to be found. If you doubt your ability to escape your dark hour, this book is for you. -
Female Leaders Making a Difference: Karen Freeman-Wilson
From her early days in the courtroom to her current position as CEO of the Chicago Urban League, Karen Freeman-Wilson’s journey reflects the courage to rewrite the narrative. With courage and determination, Karen is writing the remarkable story of the female leader pioneering a new path from political arenas to non-profit governance. We hope her profound commitment to problem- solving, equity and servant leadership will inspire you to forge ahead on your own path. -
Alison Weihe- a Woman Who is Finally Unapologetically Herself
Belonging it’s what makes us feel truly alive, connected and part of something greater than ourselves. Alison Weihe, the author of Belonging is a woman who is finally unapologetically herself. -
Stacey Ellis: Homeless and Addicted To Helping Others
Throughout the streets of most major cities within the United States, a common visual along any thoroughfare is to see a human being, sleeping on the sidewalk, covered by what most would see as refuse and garbage. Underneath the pieces of cardboard and random sheets of newspaper lies a human being that has once smiled, […] -
Trisha Donaldson – Turning her Passion for Fitness into a Life Mission
What does it mean to be truly resilient when you witness post traumatic stress and find strength in the face of adversity? Read the inspiring story of Trisha Donaldson, turning her passion for fitness into a life mission despite facing unimaginable challenges. -
Amanda Coleman- An Irish Angel for First Responders and Vets
In this article Kevin P. Donaldson shares the extraordinary story of Amanda Coleman: an Irish Angel for First Responders and Vets. In a world often filled with challenges, Amanda Coleman rises above adversity and inspires us all.
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How Thoughts Shape Feelings: 5 Easy Steps to Feel Happy in a Conflicting World
Why so many of us struggle to feel happy? Our thoughts act as sculptors of our emotions, chiselling each feeling with precision. Could negative thoughts mould our feelings into anxiety and sadness? Dr Marina Nani explores how the landscape of our thoughts is shaping our emotions. Discover the power of thoughts on emotions and the 5 easy steps to feel happy in a conflicting world.
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In previous decades, conspiracy theories were often limited to fringe groups, pamphlets or underground radio shows. But the rise of social media platforms has allowed these ideas to scale up like a pandemic. How do you protect your sense of wellbeing, how to you feel good and happy in a conspiracy culture?
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What are the practical steps to improve midlife defence mechanisms and late-life health? If you want to find out how psychological resilience shapes our future, keep reading as Dr Marina Nani is sharing her enthusiasm for adult development, coping mechanisms and ageing gracefully.
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Austria, a country nestled in the heart of Western Europe, became a free, independent, and neutral state in 1955. Today, we invite you to explore Vienna, a must-see destination and take a journey through history, culture and nature
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Does pregnancy brain really exist? Scientists released the detailed maps of human-brain changes before, during and after those crucial nine months. What is the science behind the brain changes before and during motherhood?
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What is that you wish you knew? In her latest daily column, Dr Marina Nani is sharing 10 wisdom tips for adult children, drawn from years of self-actualisation and reflection, to inspire you to embrace a joyful life. From embracing change and investing in meaningful relationships to practicing gratitude and self-care, they are the ” What I wish I knew” tips—helping you grow into the strongest, happiest version of yourself.
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For 600 days we carried out daily open conversations on feeling good and happy every day. One of the most frequent topics discussed was being a highly sensitive person in a highly insensitive society. As a highly sensitive person, you may experience emotions more deeply and notice subtleties that others might overlook. Keep reading to explore 10 Practical Tips Backed by Science
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