Tag women

High Performing Business Women Take Advantage of the Flow State

What is your state flow?
There is no doubt that high performing business women know how to take advantage of the flow state. This allows them to achieve peak performance and get things done more efficiently. If you want to be a high performer, you need to practice the flow state and make it work for you. With practice, you will be able to achieve amazing results in whatever you set your mind to and feel happier about your lifestyle choices.

Connect With Your Voice: Ways Women Who Feel Their Voices Aren’t Heard Can Speak Up

do you have a voice?
The best way to make sure your voice is heard is to speak up, even when you feel like you aren't being listened to. It can be difficult, especially for women, to feel confident in speaking up but it's important to remember that your voice matters. Use these tips the next time you're feeling like you aren't being heard and see how they help you connect with your voice so that you can be heard loud and clear.

A Big Shift on the Anti-ageing Narrative

what do you know about Ageing?
It's time to shift the narrative on ageing. Ageing is not a problem to be solved, but rather a natural process that should be celebrated. We need to break down the barriers that prevent older adults from living their best lives, and create a society that values and supports them. With these steps, we can change the way we think about ageing, and help everyone live longer, healthier, and happier lives.

What Are You Celebrating Today?

what do you celebrate today?
If you look around, we are not divided by our uniquness but by the lack of practice in recognizing, accepting and celebrating those differences that makes us unique.

From personal celebrations like birthdays and anniversaries to national holidays, there’s no doubt that celebrations play an important role in our lives. But what is it about these special occasions that make them so powerful? Read on to find out!

4 Keys to ZEN In A Crazy World

what are the keys to zen in a crazy world

There are keys to everything and the idea of zen in a crazy world is more than a meditation practice, it’s opening the door to inner peace and joy when times are difficult. It’s about being mindful of the present…