![How do you shape better thought and actions? what is the science behind anger](https://richwoman.co/wp-content/uploads/2024/07/ie430izpf90-768x432.jpg.webp)
Shaping better thoughts and actions during conflict- the science behind anger
![Belonging it's what makes us feel truly alive, connected and part of something greater than ourselves. Alison Weihe, the author of Belonging is a woman who is finally unapologetically herself.](https://richwoman.co/wp-content/uploads/2024/04/DSC_1089-768x1151.jpg.webp)
Alison Weihe- a Woman Who is Finally Unapologetically Herself
![The Rich Monday Paper sits at the intersection of Good News, Inspiration, Lifestyle and Self-awareness. Each week, Our team of storytellers produces journalism that is about you and is designed to help you win the war within.
Making the good news of the week we just say goodbye to, and inspiring you to discover a reason for being and hope for the week ahead. Happy Monday!](https://richwoman.co/wp-content/uploads/2023/11/1cee7043-2ae7-40fb-a2e0-0688833c7927-768x1086.jpg.webp)
Rich Monday #1: Winning the War Within
![Quitting smoking may reverse ageing - what are the Tips for Kicking the Habit?](https://richwoman.co/wp-content/uploads/2023/11/pexels-photo-8307321-1-768x512.jpeg.webp)
Quitting Smoking May Reverse Aging: Tips for Kicking the Habit
![There is a Silent Strength of Introverted Women in Leadership](https://richwoman.co/wp-content/uploads/2023/09/pexels-karolina-grabowska-8528744-768x1152.jpg.webp)
The Silent Strength of Introverted Women in Leadership
Leadership has long been associated with extroverted qualities such as charisma, assertiveness, and sociability. However, it’s high time we challenge this stereotype and recognize the unique strengths and contributions of introverted women in leadership roles. While introversion is often misconceived…
![The Power of Intention: How do you Stay Positive in Negative ?Circumstances](https://richwoman.co/wp-content/uploads/2023/08/lyike99qlwq-768x1152.jpg.webp)
The Power of Intention: Staying Positive in Negative Circumstances
Life can be challenging at times, and it’s not always easy to maintain a positive outlook when faced with negative circumstances. However, by implementing a few easy steps, you can learn to stay positive and make the most of any…
![Celebrate with us the 500th consecutive episode of Be you- 15 min rich daily inspiration!](https://richwoman.co/wp-content/uploads/2023/07/WhatsApp-Image-2023-07-10-at-14.59.10-768x644.jpeg.webp)
Celebrating 500th Consecutive Episode of Be You – Rich Daily Inspiration
As we set sail towards the next 500 episodes of Be You – Rich Daily Inspiration, at our Book Club, let us celebrate this harbour of inspiration, designed to remind us that we are the architects of our own destiny,…
![Michelle Jewsbury: Harnessing The Power to Overcome Past Trauma and Take Back Your Life](https://richwoman.co/wp-content/uploads/2023/07/Michelle-3-768x512.jpg.webp)
Michelle Jewsbury: Harnessing The Power to Overcome Past Trauma and Take Back Your Life
Behind closed doors, pain and trauma are often buried deep within the heart, but these silent battles unfold, affecting millions across the globe. Statistics unveil the harrowing reality that an estimated 61% of adults in the United States have experienced…
![Angel Tuccy, founder is Need A Guest podcast community.](https://richwoman.co/wp-content/uploads/2023/06/Tuccy0820-7-768x546.jpg.webp)
Angel Tuccy: Shifting the Media Narrative
![Do you know sardinia's hidden treasures - is the Eden of birds and flowers?](https://richwoman.co/wp-content/uploads/2023/06/apa_2011_19901_157079_samfried_purple_gallinule_kk_adult-768x597.webp)
Sardinia’s Hidden Treasures: an Eden of Birds and Flowers
Sardinia’s azure waters, white sandy beaches and mouth-watering cuisine are not the only reason birdwatchers and nature lovers travel to Italy. If you are looking for birds and blooms, Sardinia’s extraordinary biodiversity is the Eden of birds and flowers. Beyond…