wellbeing

do you have a voice?

Connect With Your Voice: Ways Women Who Feel Their Voices Aren’t Heard Can Speak Up

Wellbeing
June 7, 2022

What do you have available to break barriers and change the status quo?

How to Break Barriers and Change the Status Quo in 5 Easy Steps

Inspiration
June 7, 2022

what do you know about Ageing?

A Big Shift on the Anti-ageing Narrative

Lifestyle Wellbeing
June 6, 2022

While imposter syndrome is not a diagnosable medical condition, when self induced it can be a debilitating experience for those who suffer from self doubt, fear of failure and fear of success. If you feel like you're constantly living in fear of being exposed as a fraud, it can take a toll on your mental and emotional health.A Google search of "why are women susceptible to imposter syndrome" shows how there are many solutions to mitigate this feeling. However, we think your environment, your workplace and social meida play an important role in why some women feel the need to distrust their success and have self doubts. There is plenty of room to question if social conditioning is at the root of why women are afraid of their own success.

Fear and Self Doubt Vs. Destiny Course Correction

Inspiration
June 4, 2022

what do you celebrate today?

What Are You Celebrating Today?

Inspiration
June 3, 2022

This is actually my voice captured in a sound wave as I channelled light language and sound healing.

Why Your Voice Is Unique-Just Like A Fingerprint

Wellbeing
May 10, 2022

sound healing

What is Sound Healing?

Wellbeing
May 6, 2022

Music has a wide-reaching impact on society. It impacts our mood, how we think, and even how we behave. But can music do more than just entertain? Can it actually save lives?

Can Music Save Your Life?

Wellbeing
May 5, 2022

what are the keys to zen in a crazy world

4 Keys to ZEN In A Crazy World

Wellbeing
April 5, 2022

what are the easy steps to lasting positive change?

Six Easy Steps to Lasting Positive Change in 2023

Wellbeing
April 2, 2022

Mondays don’t have a great reputation, as evidenced by the staggering amount of Monday themed memes. The question is why? Can something be done about it? Or are we forever doomed to open our eyes on Mondays and get hit by a mix of anxiety and despondence? (ok, maybe not that bad but you get the point) 🙂 .

Why The Struggle Of Surviving Mondays Is Real

Lifestyle
March 18, 2022

what are the steps you take to feel successful and fulfilled?

8 Steps for Thinking Yourself to Success

Inspiration
February 24, 2022