Tag wellbeing

Wellbeing

How Resonating with Art Helps Your Brain

Studies reveal that your encounter with art is an active brain event. But what moves you when you resonate with art?

Wellbeing Editor
January 18, 2024

Inspiration

Chantel Leavitt: Entrepreneurial Femininity with Guts and Passion

Chantel always wanted to pay homage to her father mystique, but could never find the right time to do it. Now, with no job and a bleak looking future, her entrepreneurial spirit kicked in and compelled her to go into the cigar industry. Her father‘s love for cigars while sitting at a poker table was embossed into her mind, Chantel had to put her own specific twist into this branding by injecting femininity. “ Why can’t women enjoy cigars as much as men?” Chantel had been a cigar smoker for the better part of her adult life, still maintaining that same class and femininity she learned so long ago.

The road to success is never smooth. Rather its a long and windy road with unexpected twists and turns around every corner, littered with potholes all the way to the end. An exceptional amount of fortitude is necessary to pour…

January 18, 2024

Your Home

The Joy of Tidying Up: Marie Kondō’s KonMari Method

The Joy of Tidying Up: Marie Kondo's KonMari Method

If you are wondering if there is Joy of Tidying Up, we invite you try Marie Kondo's KonMari Method. Enjoy decluttering!

Wellbeing Editor
January 17, 2024

Your Home

2024: Year of the African Violet – Always in Bloom

a group of purple flowers sitting on top of a leaf

2024 is the year of the African Violet, and the favourite was confirmed as the highlight of the year by the National Garden Bureau.

Garden Editor
January 16, 2024

Inspiration

Rich Monday Paper – Being True to Yourself

Wrap-up: This Week in A Nutshell As we wrap up another inspiring week at Rich Monday Paper, we’re thrilled to bring you curated stories in the “Being True to Yourself” edition inspired by Lorraine Kelly- the epitome of authenticity and…

Dr Marina Nani
January 15, 2024

Wellbeing

Ancient Wisdom for Holistic Pregnancy- Easy Steps to Embrace Garbh Sanskar

As the custodians of creation, women wield the power to imprint the subconscious of the unborn child, a responsibility that calls for profound contemplation. In her debut article, Seema Datta, the Ayurveda Executive Contributor and founder of Keyajee, deciphers the ancient wisdom of Garbh Sanskar to inspire expecting mothers embrace a holistic pregnancy .

January 9, 2024

Culture

Rich Monday Paper- Decoding New Year’s Resolution

Welcome to the new edition of Rich Monday Paper for the week commencing on 8th January 2024! We share stories that will help you conquer New Year's Resolution and inspire you to win the war within.

Dr Marina Nani
January 8, 2024

Wellbeing

Planting Joy- Healing with Plants and Gardening

Planting joy- the healing power of gardening

When is the last time you took the time to reflect on the circle of life while gardening? Beyond being a hobby, gardening is a powerful tool for preventing mental- ill health, physical health and keeping fit and happy. In this article, we'll explore the ways in which gardens can boost your well-being, provide practical tips to get started with gardening.