wellbeing

There is short term trauma and long-term trauma. Victims struggle to live with shame, guilt and humiliation. In this interview with Sherrie Allsup, Trauma Expert, Jessica Dalby explores Sherrie's story as a trauma survivor and the impact of her work at the 'Courage Starts With You Foundation' makes on trauma survivors as she educates from a victim's point of view.

Wellbeing

Stepping into Your Power with Trauma Expert Sherrie Allsup

November 16, 2023

Can you find opportunity inside adversity and start living with Purpose? In this article Kevin P. Donaldson talks with Laurice Duffy who experienced the loss of her husband, following a prolonged struggle with ALS. This tragic loss marked a pivotal moment in Laurice's life, challenging her resilience to forge a new path and crawl out of the darkness.

Inspiration

Laurice Duffy- Finding Opportunity Inside Adversity and Living with Purpose

November 13, 2023

Can you heal through comedy? In this debut article, Kevin P. Donaldson brings Michele Traina who is Processing Pain with Humor. A stand up comedian and creator of Divorce Diaries, Michele has performed all over the country and made appearances on Tamron Hall, Wendy Williams, Tea with Gary Vee

Wellbeing

Healing through comedy: Michele Traina Processing Pain with Humor

November 11, 2023

Lúcia de Palma on Female Leadership

Inspiration

Lúcia de Palma on Female Leadership

November 11, 2023

a close up of a bamboo plant with water in the background

Culture & Society

Thanksgiving: Pink Healing through Music

November 10, 2023

The type of parenting a child experiences can significantly impact their development and behavior.

Wellbeing

Is Your Child Behaviour Revealing What Type of Parent You Are?

November 9, 2023

Women's Social Wellbeing Beyond Traditional Roles: Building the Life You want

Wellbeing

Women’s Social Wellbeing Beyond Traditional Roles: Building the Life You want

November 6, 2023

What is The Science of Behind Your Smile and How It Impacts the Brain and Mood?

Wellbeing

The Science Behind Your Smile: How It Impacts the Brain and Mood?

November 2, 2023

Kelly Kingston: Women Unmute their Strength though Self-Empowerment

Inspiration

Kelly Kingston: It’s Time to Unmute your Strength through Self-Empowerment

November 1, 2023

Courage Starts With You at The Fourth Women in Law Enforcement Summit

Wellbeing

Courage Starts With You at The Fourth Women in Law Enforcement Summit

October 31, 2023

How Much Saturated Fat do Vibrant Women Need Eat Per Day?

Food

How Much Saturated Fat do Vibrant Women Need Per Day?

October 29, 2023

The magic of grapes- a beginner's guide for wine lovers

Lifestyle

The Magic of Grapes: A Beginner’s Guide for Wine Lovers

October 27, 2023