Tag lifestyle
Let go of limiting beliefs to create your own reality

Have you ever felt stuck in life, unable to move forward or achieve your dreams? If so, you may be held back by limiting beliefs that hold you back and keep you from reaching your full potential. Are you tired…
Five Star Insights with Arti Halai: Bob Tiede

Current role: U.S. Leadership Development Team for Cru Five-star insights enables us to learn more about successful people from a range of backgrounds and sectors. All of whom are making a difference in society through their choice of location, literature,…
Easy steps to spot lack of self-awareness and alleviate it

An essential trait that helps us understand ourselves, our thoughts and our emotions, self-awareness enables us to recognize our strengths and weaknesses but 85% of the population struggle to spot the lack of self-awareness. A difficult topic, lack of self-awareness…
Start living your best life today- the one surprising thing you need

You’ve heard it a thousand times: “live your best life.” But what is the window you need to open to start living your best life today? If you feel like you don’t have the right circumstances, the right resources, or…
The wealth gap- who is the next door billionaire?

Prosperity and wealth are often seen as the ultimate route of happiness. Entrepreneurs and business leaders who amass fortunes are celebrated and admired, while those who struggle to make ends meet are more than often overlooked, not worth talking about.…
Quick and easy mental health snacks to stay mentally fit

When is the last time when you did something for yourself, have a mental health snack? In a world that is constantly moving and changing, it’s no surprise that many of us struggle with maintaining our mental health. The pressures…
What women want: a life re-imagined to close the wealth gap

The wealth gap is a complex issue that requires a multifaceted approach to be addressed. Who is going to close the wealth gap for women? Is increasing access to financial resources and education enough to address the systemic inequality in…
Understanding External Validation Psychology: Why We Seek Approval from Others

Explore the psychology behind external validation, understand why we seek approval from others, and learn to cultivate self-worth from within.
Easy to follow lifestyle choices to keep your brain fit and protect your cognitive reserve from ageing

Your brain is the most important asset you possess, yet it’s often neglected in the quest for physical fitness and well-being. How do you protect your cognitive reserve from the negative effects of aging? The good news is that boosting…