Tag lifestyle
Breaking the Cycle of Negative Thoughts: A Positive Thinking Guide to Prevent Depression
Depression can be a challenging and overwhelming experience. It can cast a shadow over your thoughts, making it hard to see the beauty and goodness in life. Negative thoughts can become a cycle that seems impossible to break free from.…
Why Staying Positive Gives You The Confidence To Achieve Your Dreams
When it comes to setting goals and achieving dreams, staying positive is often the biggest challenge. Whether you’re aiming for a promotion or working on a new diet plan, finding the confidence, the energy and determination to see it through…
The Best Anti-Aging Secret To Turn Back The Clock And Reverse Ageing
There are a lot of anti-aging promises out there, and it can be tough to know which ones are actually the best anti-aging secrets. Can you really turn back the clock and reverse aging? Looking and feeling younger isn’t just…
What Tiny Step Can You Take Today To Be Happier?
Can you take a tiny step to feel happier today? How many times have we been told that happiness lies within us and that happiness is a journey, not a destination? While all of this could be true, it can…
Why The Past Could Increase Your Chances Of Finding Happiness
It’s easy to dwell on the past and allow it to dictate your present and future happiness. If you find yourself dwelling on past hurts, regrets, or missed opportunities, you already know that these thoughts can prevent you from finding…
Avoid These Five Self-sabotaging Mistakes To Alleviate Overwhelm
Feeling overwhelmed is a common emotion that we all experience from time to time as a result of self-sabotaging mistakes. But what if you’re feeling overwhelmed constantly? There are certain habits and thought patterns that can contribute to a feeling…
The Real Reason Successful Women Practice Self-belief
We’ve all heard the stories of successful women who believe in themselves and make it look easy. They have great jobs, they’re financially stable, they have a great relationship…and it seems like they were just born that way. The truth…
8 Steps to Find Your True Self And Live Intentionally in 2023
We’re close to the end of 2022, and many people, just like you and me, awaken into a new reality, bravely taking new steps into the unknown, finding our true selves and the joy of living intentionally. More and more…
Why Smart Women Are Soothing The Sting Of Romantic Rejection And Come Back Feeling Stronger
No one likes getting rejected, but it’s a part of life. If you’re struggling with how to handle romantic rejection, know that you’re not alone. It can be tough, but there are ways to come back feeling stronger. Everyone is…