Tag health
In Confidence With Sandra Deira And Her Journey Into Wellness
the most difficult things to deal with are being distracted and keeping your focus on the end result. Keeping yourself inspired and motivated and not to rely on others for that. I simply deal with what crosses my path, learn from the best and move on.
The Price Of Success: Anxiety And How It Affects Your Health, Wellbeing And Relationships
There is a price tag to everything and sometimes success comes at a cost. It almost seems unfair that you diligently work hard for long hours both at work and at home, only to find your health deteriorating, your relationships…
Gems From The Stars And Astrological Insights with Ysanne/ May
As we women have an instinctive link with the moon’s cycles and the flow of the tides within and outside of us, it is important to recognise the lunar as well as other planetary movements during the month.
9 ways to balance your sleep cycle and stay focused while in self isolation
It may seem like a dream working from home, but it can also become very stressful when there’s no structure. When working from home, it’s important to create rhythm and rituals that support balance, wellbeing and sleep. It’s tempting to…
100 Loving Ways A Girl Can Say Yes! To Happiness
A woman’s ability to understand love is what makes her remarkable. A woman loves others as much as she loves herself. This is exactly what we need in the world today: a true understanding of love.
Deliciously Sustainable Lifestyle Changes: Stress or digest?
Meet Boo. Boo is a simple, yet courageous caveman. His hobbies are hunting with friends, riding baby mammoths, starting fires, and getting knocked over the head. Boo doesn’t worry too much, as there’s really not that much to worry about.…