Tag health

Women Make Better Lifestyle Choices to Consciously Increase their Wellbeing

what are the choices you can make for your wellbeing
Women come in all shapes and sizes, with vastly different lifestyles and needs. This is why it’s so important for us to make conscious lifestyle choices that not only help us improve our wellbeing, but also support the unique needs of each individual woman. By incorporating these simple changes into our everyday lives, we can start to see tangible improvements in how we feel – both mentally and physically. So what are you waiting for? Start living a healthier life today by adopting one or more of these mindful lifestyle choices!

A Big Shift on the Anti-ageing Narrative

what do you know about Ageing?
It's time to shift the narrative on ageing. Ageing is not a problem to be solved, but rather a natural process that should be celebrated. We need to break down the barriers that prevent older adults from living their best lives, and create a society that values and supports them. With these steps, we can change the way we think about ageing, and help everyone live longer, healthier, and happier lives.

Gems From The Stars: Astrological Insights For Women With Ysanne- January 2021

purple flower covered with snow
As we women have an instinctive link with the stars and the flow of the tides within and outside of us, it is important to recognise the insights into planetary movements during January 2021.The old order starts to get replaced by new values and change. At a personal level we have opportunities to teach and mentor ourselves in better ways and recognise our role in society in new ways. Are you becoming more a rebel, reformer or team player?  How can you make that role wise and caring as well as individualistic?

Anna Cortesi – Video Story

Anna Cortesi Video Story

Get a behind the scene peek at the #covershoot for Rich Woman Magazine with none other than the stunning Anna Cortesi!!! The first interview of this Blue Zones Conversations series is Lifestyle Nutrition Coach, @anna.cortesi from Cyprus. Anna is the…