The Woman Re-Imagined
The Woman Re-Imagined
Reading a letter from a University I work with I started to look into some alarming statistics on global mental health issues. While checking those numbers I had a thought that I want to share with you today: Positive self-talk…
There are a lot of anti-aging promises out there, and it can be tough to know which ones are actually the best anti-aging secrets. Can you really turn back the clock and reverse aging? Looking and feeling younger isn’t just…
No matter what situation you find yourself in, whether it’s good or bad, there’s one thing that can help you to be happy and confident. A new study suggests that it might be a certain mindset. There are many societal…
The questions you ask yourself are the key to unlocking those things that you don’t already know about yourself. Only by asking yourself better questions, and by asking them regularly, can you gain a better understanding of who you are…
What if moving your body, moves your brain to a whole new level of health and overall wellness? Most people know that regular exercise is good for their physical health, and we want to make you aware of the brain…
Positive thinking is a controversial topic as we are proud owners of negativity bias that comes with a ferocious tendency to expect the worst. Some people are more prone to this than others, and it’s important to understand the origins…
Many people think that economics is the study of money and business. However, economics can also be used to understand how our emotions and thoughts affect our happiness and wellbeing. When you look into your heart and see what you…
Your words have power to last and make a difference. When you say something beautiful, it will last a lifetime. It will be remembered and it will make the person feel special. They will remember the moment that you said…
Setting boundaries might not seem important for most people but if you are in the process of understanding your reason for being, re-imagining your life on your own terms, this is a crucial part of your identity. There are many…
One of the best things you can do for yourself is to create a morning routines to improve your lifestyle and health. Whether you’re getting ready for work or taking a break from it, there are plenty of ways to…
