Tag women
A Brief History of Burnout & the Modern Epidemic of Exhaustion, Cynicism and Self-Doubt
Burnout, once dismissed as a work-related stress, has emerged as a significant societal issue in recent years. The modern world, characterized by high demands, constant connectivity, and intense competitiveness, has given rise to an alarming prevalence of burnout. This article…
Beyond Science- The Thoughts of an AUTISM Mum!
My friend S got a diagnosis a couple of months back and she behaved casually. We sat and had tea together while she told me about the concluding appointment which made the diagnosis official. I could see her eyes looked…
Feeling Lost in the Web: The Paradox of Standing Alone in the Crowd
Is it possible to stand alone when surrounded by millions of people? Do you find yourself feeling lost in a parallel universe ? In a world that is more connected than ever, we find ourselves paradoxically grappling with feelings of…
Self-Acceptance: Tuning Into Your Unique Talent While Travelling
Travelling has long been recognized as a life-changing experience that expands our perspectives and stimulates self-awareness. Self-acceptance is a significant step in self-awareness and involves allowing the time to acknowledging your strengths, appreciating your uniqueness, and feeling comfortable in your…
Amalfi Coast: An Unforgettable Experience Beyond Breath-taking Views
If you ever travel to Italy, you might want to follow the footsteps of our last trip. Beyond the breath-taking views and the sun-drenched beaches, the Amalfi Coast offers a rich choice of history, culture and Italian cuisine that leaves…
Holistic Healing: Your Body Clears Traumatic Energy Channelled by Emotions
Have you noticed that your body is fighting to clear from traumatic emotions and energy ? The path to health isn’t about treating the body; it’s about embracing your emotions and looking at yourself as an interconnected whole. Preventing poor…
Keep Calm and Carry on Travelling to Quiet an Overthinking Mind
“Keep calm and carry on” – one of the most recognisable slogans in British history, often tossed in the direction of an overthinker, may feel dismissive, like a superficial band-aid on a deep wound. What if we add the missing…
Niksen: The Dutch Art of Deliciously Doing Nothing and Stress-Free Living
In an increasingly fast-paced world, the pursuit of calm and balance can often feel like a never-ending quest. But what if the secret to tranquillity lies in the art of doing nothing? The Dutch may have found the answer with…
Africa Day- A Day to Reflect on Shaping Africa’s Narrative
We celebrate Africa Day every year as “Africa is our only home, and we are all responsible for its future.” These words encapsulate the essence of Africa Day, an annual commemoration of African unity, which on May 25, 2023, marked…