Tag women
Challenging The Status Quo to Re-imagine Women’s Potential: A Battle Between Social Conditioning and Change
In a world where social conditioning often dictates our emotions, beliefs, values and actions, there lies a constant battle between the reality of women’s potential and challenging the status quo. Despite the significant progress women have made in recent decades,…
Lady Boss Embracing the Great Resignation: A Compassionate Look at the Viral Quitting Phenomenon & The Inspiring Journey of Giselle Ruffer-Delance
The Great Resignation has sparked conversations about work-life balance, job satisfaction and the pursuit of life purpose. While quitting a job can be a difficult decision, it is essential to recognize the courage it takes to step away from the…
The Loneliness Pandemic: A Massive Mental Health Crisis in A Connected World
How can we feel so lonely in a world so well connected? As mental health concerns continue to rise, it’s time we take a closer look at the impact of loneliness and the importance of building meaningful connections. In the…
Finally Free to Dream – Embracing Ikigai to Power Up Your Retirement
Retirement often presents different perceptions and attitudes for men and women. While men tend to see their golden years as a time to indulge in leisure activities, women often hold a more optimistic view of their later years. A recent…
The Power of Positive Emotions: How to Manifest Your Desires
Emotions are a powerful force that can greatly impact our lives. Can you tap into your energy to manifest the life you desire? Whether you feel joy, anger, love, or sadness, your emotions can shape your thoughts, actions, and even…
DIY mental health: a spa day for the soul
The power of the mind is a remarkable force that can shape our lives in ways we may not even realise. In the next 24 hours, it is estimated that over 70,000 thoughts will enter your mind – that’s an…
10 Reasons why memory loss happens and the surprising superfoods to reverse it
Whether it’s forgetting where you put your keys or struggling to remember if you locked the door on your way out, it can be distressing to experience lapses in memory. Memory loss can be a frustrating and debilitating experience, affecting…
Boosting your mind and body: cold water therapy is really hot this year!
Always on the lookout for the latest trends for boosting mind and body, physical and mental health, we looked at cold water therapy. Many celebrities who embraced this therapy claim that it has numerous benefits, ranging from improving athletic performance…
Dream big: brake the chains of the Nocebo Effect to course correct your destiny
Every woman I know dreams big but not everyone believes in their ability to achieve them. Self-doubt, disbelief and negative thinking can be powerful forces that hold us back from dreaming big and enabling ourselves to turn our dreams into…