How do you manage stress when life is more challenging than ever before? We curated five hacks to destress and break free from bad habits.
Kevin P. Donaldson talks with Carin Rosado, a 34-year old veteran of FDNY where she worked for a decade caring for the people of New York when they were the most vulnerable - when they were sick. Now she is fighting Lymphoma.
Everyone is aware that smoking has negative consequences. The habit can lead to the development of chronic illnesses like lung cancer, weaken your immune system, and may cause dental issues, including tooth decay. This article gives you the Tips you need for Kicking the Habit. Remember: quitting smoking may reverse aging!
Once a year we celebrate Veterans Day to pay tribute to all those who have dedicated themselves to military service. What happens in between celebrations? Jessica Dalby, a veteran herself, looks into the Mental Health of Veterans and Police Officers beyond 'Thank you for your service'.
Setbacks and illnesses have an impact on our Life Energy and Spirit to Live. Healer Douglas Ballard looks into the benefits of Universal Energy Healing Post Operative Pain.
Preventing and treating high blood pressure without medication is a crucial aspect of maintaining cardiovascular health. High blood pressure, or hypertension, is a leading risk factor for heart disease and stroke. While medication can be effective in controlling high blood…
Unlock weight loss success by addressing biological factors. Learn how genes, medical conditions, and sleep habits impact your journey and discover effective strategies to reach your healthier goal weight.
Jessica Dalby marks her first piece as Executive Contributor with a powerful profile of Retired Police Officer, Kevin Donaldson, in honor of Suicide Prevention Month. The article sheds light on the profound challenges of frontline trauma, the often unspoken mental health struggles in law enforcement, and the pivotal role of advocacy in fostering change.
For thousands of years, Tai Chi has been a time-tested practice that stands as one of the most powerful solutions for physical and mental health. Originating from ancient Asian traditions, Tai Chi’s healing power is scientifically validated and it’s health…