Tag resilience
How Resilience Helps Women Overcome Adversity and Bounce Back from Hardship
As I sat under the oak in our back garden this morning, I could’n help but think that resilience is like a mighty oak tree standing tall in the face of fierce storms. Its roots, deeply embedded in the earth,…
Women Are Rising Above Adversity with Courage and Grace Like the Lotus Flower
The lotus flower’s ability to emerge from murky waters, untouched by the impurities that surround it, serves as a powerful symbol of hope and resilience. At present, our society is characterised by its own unique set of challenges, but the…
Mary Muduuli Brings Hope for Women to Rise Up, Take Charge and Win in Retirement
Retirement is often portrayed as a time of rest and relaxation, a time to kick back and enjoy the fruits of one’s labour. While this is certainly a well-deserved phase of life, many women are rewriting the narrative of retirement.…
Chilling Out with Lucilda Stewart: Fascinating Facts about Winning Spanish and Argentinian Wines
Spanish wines have long graced tables and tantalised palates, but beyond the familiar labels lies a world of surprises waiting to be discovered. The history of wine is a captivating tale that intertwines with the development of civilizations, the advancement…
Sandra Valks: Unapologetic From Great Depression to Great Expression
Stretching across continents and impacting millions of lives, the Great Depression shifted humanity into a new era of reflection and re-evaluation. It forced governments, economists, and policymakers to confront the shortcomings of existing economic systems and re-examine long-held beliefs. The…
Lotus- from Ancient Philosophy to Your Life and Garden
Lotus flowers, with their exquisite beauty and resilience, have been adding beauty to our life and garden, for centuries. Lotus’ ability to bloom from the mud’s depth and shine radiantly in daylight represents resilience, purity, and spiritual awakening. In Western…
Backed by Science: Unlock The Power of Hope and Resilience to Trade Adversity for Triumph
Uncertainty and challenges are inevitable but upon reflection, when left with no choice, we trade the power of hope and resilience to transform adversity into triumph. We have the ability to bounce back from adversity in the face of difficulty.…
The Burnout Pandemic: A Story of Resilience & Flow in A World in Crisis
Do you remember a time when every week had an end before starting a new one? Reaching pandemic proportions, burnout’s red flags are waving in every household: chronic work-related stress, emotional exhaustion and a diminished sense of satisfaction and joy.…
Unleashing the power of the mind: finding joy through resilience
Life is full of ups and downs, and we all experience hard times at some point. But how can we unlock our potential during these difficult moments? Author Elli Lykouresi, an accredited clinical therapist and strategic psychotherapist, brings fresh insights.…