Tag health
Rich Monday Paper- The Courage to be Different
The Rich Monday Paper sits at the intersection of Good News, Inspiration, Lifestyle and Self-awareness. Every week, our team of storytellers brings you the good news: journalism that is about you and is designed to help you win the war within.…
Five Simple Hacks to Destress and Break Free from Bad Habits
Is Your Smile Contagious? The Science of Spreading Joy
In a world filled with daily challenges and stressors, the power of a smile to uplift spirits and foster positivity cannot be overstated. Have you ever wondered if your smile has the potential to be contagious, influencing the mood and…
Paramedic, FDNY Veteran, Carin Rosado, 34, Fighting Lymphoma
Navigating Thanksgiving: How to Cope With Devastating News
Women’s Social Wellbeing Beyond Traditional Roles: Building the Life You want
Sip or Swirl? The Ultimate Wine Tasting Tips
The Science Behind Your Smile: How It Impacts the Brain and Mood?
Walking: a Holistic Approach to Lower Blood Pressure Without Medication
Preventing and treating high blood pressure without medication is a crucial aspect of maintaining cardiovascular health. High blood pressure, or hypertension, is a leading risk factor for heart disease and stroke. While medication can be effective in controlling high blood…