Tag health
4 Things to Un-learn Before You Unleash Your True Human Potential
It can be hard to identify what you need to un-learn and let go of in order to understand and develop your potential, experience more happiness and achieve loftier dreams. In this article, we’ll share with you the key things…
Inspiring Women to Embrace Healthier and Happier Lives
We all know that unhealthy lifestyles can lead to serious health problems down the road, but what many people don’t know is that there are simple things we can do to improve our health and happiness right now. In this…
Self-awareness Enables Better Lifestyle Choices & Happiness
Learning and developing yourself into the person you are expected to be, gives you little time for self awareness and reflection on who you want to be in this lifetime. You came such a long way overcoming all the challenges…
Women Make Better Lifestyle Choices to Consciously Increase their Wellbeing
Women who become aware of their role in society are making conscious lifestyle choices to increase their wellbeing. Historically, women are undervalued and underestimated and unfortunally this is still an undeniable fact. To give you just one example, according to…
A Big Shift on the Anti-ageing Narrative
It's time to shift the narrative on ageing. Ageing is not a problem to be solved, but rather a natural process that should be celebrated. We need to break down the barriers that prevent older adults from living their best lives, and create a society that values and supports them. With these steps, we can change the way we think about ageing, and help everyone live longer, healthier, and happier lives.
What Your Voice Reveals About You: The Importance Of Voice
“Your voice is a true reflection of your mind, your character and personality,” says voiceover artist Jonathan Bailey. “It can tell the listener so much about you before you’ve even said a word.” What is Voice? Voice is the unique…
4 Keys to ZEN In A Crazy World
There are keys to everything and the idea of zen in a crazy world is more than a meditation practice, it’s opening the door to inner peace and joy when times are difficult. It’s about being mindful of the present…
Six Easy Steps to Lasting Positive Change in 2023
While facing the recent challenges of 2023, lasting positive change takes a front raw seat in everybody’s mind. What are the easy steps you can take, moving forward? The last two years’ lockdowns and living with the pandemic have been…
5 Ways To Stay Present in the Moment
Today is a gift. That’s why we call it ‘The Present’- How can you stay in the present moment? With the busy-ness of our daily lives, sometimes it is hard to see the forest for the trees. You might be thinking about…