Tag health
A Woman’s Heart: Misunderstood by Scientists, Misdiagnosed by Doctors & the Gender Bias
The woman’s heart has always been a source of inspiration for poets, artists and musicians throughout history but ignored by scientists and miss- diagnosed by doctors. A woman’s heart has been associated with love, passion and compassion and it has…
10 Surprising Foods to Avoid Blood Sugar Swings
Managing blood sugar levels and the foods to avoid blood sugar swings has become a hot topic for both diabetics and non-diabetics alike. Awareness of the critical role nutrition plays in our overall health and rapidly evolving food trends, sometimes…
Stress Less for More Happiness and Emotional & Physical Health
Want more happiness, emotional and physical health? Have less stress. The solution seems straightforward, but when we consider the high number of victims of stress, this is often easier said than done. The truth is that stress is how we…
Celebrating Neurodiversity: Gifted with Neurological Differences
Throughout history, many extraordinary individuals have emerged from the world of entertainment, transcending their fame and using their influence to make a lasting impact on humanity. These compassionate celebrities have not only embraced their own neurological differences but have also…
Medicine Garden: A Journey of Healing Through Humanity’s Ages
The history of medicine is a fascinating and diverse narrative that spans thousands of years, encompassing a variety of healing practices, beliefs, and discoveries. As humanity has progressed through different ages and civilizations, our understanding of health and disease, the…
A Medicine Garden Isn’t Just Pills
When we think of medicine, most of us immediately picture pills and capsules. But is medication the only solution for health issues, or our planet has more to offer than we give it credit for? In a world where quick…
Slow Pace Wellness Real Estate: The Key to a Healthier and Happier Life
Are you craving for slow pace wellness and a happier life? In recent years, the wellness real estate has seen a significant rise in popularity as more and more people choose to live in homes designed for a healthier and…
10 Reasons why memory loss happens and the surprising superfoods to reverse it
Whether it’s forgetting where you put your keys or struggling to remember if you locked the door on your way out, it can be distressing to experience lapses in memory. Memory loss can be a frustrating and debilitating experience, affecting…
Floral waters: natural anti-ageing skin care
Hydrolates, also known as authentic hydrosols or floral waters, are 100% natural cosmetics that are obtained through steam distillation of aromatic plants. This process yields two products: essential oils and purified water, or hydrolate. Hydrosols are rich in active ingredients,…