Tag health
Rich Monday Paper- What Shapes Your Identity?
Inspired by Carolina Shiino, every page of the 10th edition of Rich Monday Paper is an invitation to explore what shapes your identity. From cultural heritage to personal experiences, our identities are a mosaic of factors that define our individuality. We hope that curating this selection of lifestyle solutions will enrich your mind and soul.
Extra Virgin Olive Oil- Oleocanthal, The Secret Behind the Mediterranean Diet
Have you ever wondered what is the Mediterranean diet secret? Can a single, very simple ingredient make the difference for millions of people? The answer is Yes and the spotlight is on extra virgin olive oil (EVOO), which is the…
What is Epigenetics and How Does it Relate to Pregnancy?
A woman's body experiences profound changes during pregnancy to support the life growing within. What is Epigenetics and How Does it Relate to Pregnancy?
Rich Monday Paper- Decoding New Year’s Resolution
Welcome to the new edition of Rich Monday Paper for the week commencing on 8th January 2024! We share stories that will help you conquer New Year's Resolution and inspire you to win the war within.
How Long You Can Live- Scientific Predictions based on Life-Events
Explore how a groundbreaking study uses linguistic patterns in life-events to predict future human outcomes with remarkable accuracy.
The Power of Energy Healing in Pre-Operative Anxiety and Healing
Facing pre-operative anxiety can be overwhelming, impacting us physically and mentally. The uncertainty, waiting times and fear of the unknown can leave us feeling powerless. In this article World renowned healer Douglas Ballard brings us a beacon of hope – Energy Healing!
Rich Monday Paper- The Courage to be Different
The Rich Monday Paper sits at the intersection of Good News, Inspiration, Lifestyle and Self-awareness. Every week, our team of storytellers brings you the good news: journalism that is about you and is designed to help you win the war within.…
Five Simple Hacks to Destress and Break Free from Bad Habits
How do you manage stress when life is more challenging than ever before? We curated five hacks to destress and break free from bad habits.
Is Your Smile Contagious? The Science of Spreading Joy
In a world filled with daily challenges and stressors, the power of a smile to uplift spirits and foster positivity cannot be overstated. Have you ever wondered if your smile has the potential to be contagious, influencing the mood and…