Tag happiness
A Brief History of Burnout & the Modern Epidemic of Exhaustion, Cynicism and Self-Doubt
Burnout, once dismissed as a work-related stress, has emerged as a significant societal issue in recent years. The modern world, characterized by high demands, constant connectivity, and intense competitiveness, has given rise to an alarming prevalence of burnout. This article…
Mandy Mee: What Not To Do In an Amazing Relationship & How to Keep the Diamond Vibes Forever
Statistics reveal that a vast majority of singles harbour a secret desire for a long-lasting and committed relationship. In a recent survey 87% of single respondents expressed their secret desire to find a partner who would become their precious gem.…
Beyond Science- The Thoughts of an AUTISM Mum!
My friend S got a diagnosis a couple of months back and she behaved casually. We sat and had tea together while she told me about the concluding appointment which made the diagnosis official. I could see her eyes looked…
Embracing the Journey: The Power of Shifting Perspectives
“Even a Lotus flower starts as a tiny seed.” Aaron sat there reading this short letter, repeating every sentence to himself, over and over again… “I love your sunsets, Aaron” When Aaron first felt inspired to paint, he was already…
Rejuvenating Your Lifestyle with Positive Emotions
Life is a vibrant tapestry of emotions that shape our days, influence our decisions, and colour our perceptions. Positive emotions possess an extraordinary ability to enrich our lives and amplify our well-being. As we navigate the complex journey of existence,…
3 Easy Steps to Meeting Your Evolving Self-Care Needs: Listen, Adapt, Flourish
People change. A lot. All the time. The concept of self-care has been glamorized and commercialized, it’s essential to remember that self-care is more than just spa days and meditation sessions. Instead, it’s an ongoing commitment to meeting your evolving…
Anger- the Triggers and Impact on Your Wellbeing
In every life, anger is considered to be ‘normal’, an inevitable constant but can we reduce the impact on our wellbeing? It’s a common human emotion that can be triggered by a myriad of experiences, ranging from the frustrations of…
Feeling Lost in the Web: The Paradox of Standing Alone in the Crowd
Is it possible to stand alone when surrounded by millions of people? Do you find yourself feeling lost in a parallel universe ? In a world that is more connected than ever, we find ourselves paradoxically grappling with feelings of…
Celebrating Father’s day – a brief history
In the United States, Father’s Day is celebrated on the third Sunday in June. The idea for Father’s Day is attributed to Sonora Dodd, who was raised by her father after her mother’s death during childbirth. While listening to a…