Tag happiness
JD Vance Sparks Outrage with Comments on Marriage, Abuse
JD Vance faces backlash after controversial remarks on marriage and abuse, stirring public and media uproar. His statements have ignited a heated debate about societal values and personal responsibility.
The Science behind Self-Sabotage: best steps to reclaim your Confidence
Self-sabotage can be a significant barrier to achieving our dreams and living a fulfilling life. What is the science behind self-sabotage? What are the best steps reclaim your confidence ?
Ikigai- a gate into the Japanese path to longevity and joy
At the heart of Japanese wisdom on living a joyful and long life is the concept of "ikigai," - the reason for being. We curated the steps to integrate in your daily lifestyle and open the gate to longevity and joy.
Mindful Solo Travel for Women- the Courage to Explore Within
The digital age revolutionized travel; social media, blogs and online communities now offer endless resources for women embarking on solo adventures with bookings by solo female travelers surged by 80%. Solo travel offers a unique sense of empowerment and women are leading modern society into mindful travel
Almost All About the Loneliness Pandemic at Different Stages in Life
Connectivity is at an all-time high, the paradox of the loneliness pandemic continues to grow. We explore how meaningful connections can transform our lives and open a pathways to a more fulfilling existence.
Learn from female leaders when and how to say no
Knowing when to say no and how to say both no and yes effectively, requires discipline and guidance.Eva Rosa Santos, a female leadership expert who has spent decades studying what makes employees indispensable, offers a straightforward framework for managing the flood of requests.
Shaping better thoughts and actions during conflict- the science behind anger
There is a complex science behind anger – neural circuits, neurotransmitters and physiological signs acting in tandem. How do you shape better thoughts and actions during conflict?
Rich Monday Paper- June Review
June with Rich Monday Paper has been a roller-coaster of self-discovery and inspiration! Every week, we explored profound questions that sparked introspection and the courage to know your best self. We celebrate 1st of July with Edition 31st to conquer negative energy!
When to Stop: practical self-care tips for Women on the Go
Balancing professional responsibilities, personal commitments and unforeseen challenges has made it difficult to prioritize self-care, often pushing it to the back of your mind. Eva Rosa Santos is sharing 3 practical self-care tips to allow yourself to stop.