Tag happiness
Women Travelling Solo to the Land of Northern Lights – an Inward Destination
In the last decade, the world has witnessed a remarkable rise in solo female travel. With women breaking traditional boundaries and redefining freedom, there has been a growing trend of venturing to unconventional, off-the-beaten-path destinations. A top destination that is…
5 Happiness Habits Backed by Science- How to Trade Romantic Blocks for Bliss
How do you create lasting happiness and joy to transform your relationships into sources of lasting connections? Scientific studies show that practising these habits fosters emotional well-being, improves relationship satisfaction and strengthens romantic bonds. Paula Delgado looks into the Happiness habits that can break negative relationship patterns and attract new romantic bliss.
Beyond Food- the Renaissance of Foraging
For centuries, people foraging enjoyed harvesting mushrooms, berries and edible plants during the summer months, taking advantage of the most delicious resources. The New Nordic food movement, which took root in 2004, foraging goes beyond food, as a renaissance of a traditional lifestyle. This culinary revolution, led by visionary Scandinavian chefs, has placed foraging at the heart of the dining experience in Sweden's most acclaimed restaurants.
AI Companionship – a New Generation of Students Seeking Healthier, Happier Ageing
AI companionship is designed to bring more confidence in using technology and empowering seniors while enjoying the benefits of AI. A balanced approach is crucial in creating a new generation of students who are seeking healthier, happier ageing.
Intentional Spending-Your Blueprint for Financial Freedom
Intentional spending Is not about how much you earn, but how wisely you manage what you have. Your spending plan is the key to financial freedom and unlocking a future with possibility and purpose.
How to Ditch Lifestyle Creep: A Path to Intentional Living
Life has a way of rewarding hard work. Whether it’s a long-awaited promotion, a significant bonus or a successful business venture, increased income is a moment of triumph. Yet, with this newfound wealth comes a subtle, often unnoticed adversary: lifestyle…
Trading Things for Experiences: A Path to True Happiness
It can be easy to fall into the trap of thinking that acquiring more things will bring happiness. Prioritizing experiences over things is a powerful strategy for leading a more intentional life. Paula Delgado is looking into the path to true happiness.
3 Easy Solutions to Champion Happiness and Include Childfree Women in the Workplace
Not everyone understands or respects the choice to be childfree. Paula Delgado looks into 3 easy solutions to champion workplace happiness and how childfree women contribute significantly to their professions and communities.
New Study Reveals Imposter Syndrome Affects Men and Women Equally
New study finds Imposter Syndrome impacts both men and women equally. Discover more about this widespread issue and how to combat it.