Tag brain
10 Reasons why memory loss happens and the surprising superfoods to reverse it
![do you remember the superfoods that could boost your memory?](https://richwoman.co/wp-content/uploads/2023/03/t_o0mva8_5m-768x1151.jpg)
Whether it’s forgetting where you put your keys or struggling to remember if you locked the door on your way out, it can be distressing to experience lapses in memory. Memory loss can be a frustrating and debilitating experience, affecting…
Disbelief: what is the one thing you really want but your mind doesn’t?
![what is the one thing you really want but your mind doesn't?](https://richwoman.co/wp-content/uploads/2023/03/gvhyeqwk8ui-768x1152.jpg)
Imagine what is possible if you could remove disbelief from your mind? As humans, we all have aspirations and desires, some of which seem impossible to achieve or believe in. It can be a dream job, a happy relationship, financial…
Mental Health- a dance between the ebb and flow of life
![How do you dance the ebb and flow of life during a good day and bad day?](https://richwoman.co/wp-content/uploads/2023/03/mx4c48aamei-768x1056.jpg)
While accepting that mental health is getting poorer every day, and the price of a good day is higher and higher, it can be difficult to navigate the ebb and flow of life and many see life as a rollercoaster…
Travelling- adding purpose to your life and years to your brain power
![How travel by train can help your bran and enrich your mental health](https://richwoman.co/wp-content/uploads/2023/03/xvoyx7l9ocy-768x491.jpg)
You know that feeling you get when you step off a train and arrive at a new destination? The rush of excitement, the curiosity about the unknown, the sense of adventure that pulses through your veins. Well, that feeling isn’t…
Mind-Boosting Menu: 10 Foods To Beat Your Brain Fog
![what a mind-booster menu could bring to your brain?](https://richwoman.co/wp-content/uploads/2023/02/nlz2z-jvce4-768x1152.jpg)
Are you tired of feeling sluggish and foggy-headed? If you’re looking to boost your brainpower, it might be time to take a closer look at what’s on your plate. What are the mind-boosting foods you can add to your menu?…
Can You Retrain Your Brain to Overwrite Negative Bias in 21 Days?
![How long do you need to retrain your brain and break free from energetic stagnation?](https://richwoman.co/wp-content/uploads/2023/02/4184594-768x512.jpg)
How Childhood Experiences Shape Our Adult Identity and Personality
![what is the role of childhood in forming your adult identity?](https://richwoman.co/wp-content/uploads/2023/02/f0rdhx5p8sq-768x561.jpg)
Dreams: The Subconscious Manifestation and the Hidden Power of the Mind
![What is the power of dreams?](https://richwoman.co/wp-content/uploads/2023/02/v83v-myb_z8-768x1152.jpg)
5 Big Reasons To Exercise Today And Boost Your Brain Health
![Is exercise bosting your brain health?](https://richwoman.co/wp-content/uploads/2022/08/patrick-malleret-L5o5ainVP_I-unsplash-768x512.jpg)
What if moving your body, moves your brain to a whole new level of health and overall wellness? Most people know that regular exercise is good for their physical health, and we want to make you aware of the brain…