Category Wellbeing
Busting The Inner Critic At The Gate Of Your Four Seasons
The Inner Critic is that nagging voice inside our head that tells us we’re not good enough, that we’ll never achieve our goals, and that we’re just not cut out for success or to enjoy your Four Seasons. It’s the…
Writing a Journal- A Good Habit To Enrich Your Life
If you’re like most people, you probably spend a lot of time talking and thinking, but not much writing. That’s a big mistake, because writing can be one of the most powerful tools you have for self-expression. The benefits of…
Why Smart Women Are Soothing The Sting Of Romantic Rejection And Come Back Feeling Stronger
No one likes getting rejected, but it’s a part of life. If you’re struggling with how to handle romantic rejection, know that you’re not alone. It can be tough, but there are ways to come back feeling stronger. Everyone is…
The One Thing Successful Women Practice To Be Happy And Confident In Any Situation
No matter what situation you find yourself in, whether it’s good or bad, there’s one thing that can help you to be happy and confident. A new study suggests that it might be a certain mindset. There are many societal…
8 Powerful Questions To Know Yourself Better And Boost Your Wellbeing
The questions you ask yourself are the key to unlocking those things that you don’t already know about yourself. Only by asking yourself better questions, and by asking them regularly, can you gain a better understanding of who you are…
Women Are Change Masters – How Do You Course Correct Your Destiny?
Women are natural change makers masters and learn to self correct their destiny as there is very little, if any real support for them to better their lives. Women see their destiny through a different lens than men. They interpret…
3 Easy Steps To Protect Your Wellbeing And Allow More Happiness In Your Life
There are many things in life that can negatively impact our wellbeing. It can be things like stress, negative energy, and unhealthy relationships. There are also things you can do to protect your wellbeing and allow more happiness into your…
To Be or Not To Be Positive Vs. The Negativity Bias
Positive thinking is a controversial topic as we are proud owners of negativity bias that comes with a ferocious tendency to expect the worst. Some people are more prone to this than others, and it’s important to understand the origins…
8 Easy Steps To Influence Your Negative Energy And Be Intentionally Happy
We are all born with energy from the divine source and it is up to us to access and use that energy in a positive way. Frequency is the rate at which something vibrates. The higher the frequency, the more…