Category Wellbeing
The Power of Good Habits and How They Help You Getting Up When You Are Down
The world can be a hard place to live in, and it can be especially challenging when you are facing a difficult situation. But there are ways to cope with your set backs and get through them. In this article,…
Love Yourself First to See the Good in Others and Help the World
So often we are told to put others first and to think of them before we think of ourselves. While this is important to an extent, it is also important to love yourself first. When you love and take care…
The Power of Active Listening
In a world where we are constantly bombarded with noise, it’s easy to forget the power of simply listening. Whether it’s listening to our own thoughts or taking the time to really hear what someone else is saying, listening can…
Does Fear Take You Away From Connection?
Fear is an illusion. It’s a construct of our mind, and it’s a disconnect from flow. We project our fear into a potential future that we definitely do not want. We focus on the things that scare us, and we…
The Power of Words: Say Something Beautiful For It May Last a Life Time
Your words have power to last and make a difference. When you say something beautiful, it will last a lifetime. It will be remembered and it will make the person feel special. They will remember the moment that you said…
Setting Boundaries to Enrich Your Life and Wellbeing
Setting boundaries might not seem important for most people but if you are in the process of understanding your reason for being, re-imagining your life on your own terms, this is a crucial part of your identity. There are many…
Empowering Women: 8 Key Priorities for a Fulfilling and Joyful Life
8 Daily Routines Successful Women Practice To Be Happier
There’s much debate over what brings happiness. Is it a state of mind that can be achieved through positive thinking? Or is it something that we need to actively pursue? The answer may lies somewhere in between. While it’s true…
6 Ways To Reduce Overwhelm From Trauma
Trauma can be incredibly overwhelming, especially if it’s something that you’re not used to dealing with. It can feel like everything is happening at once and you’re just trying to keep your head above water. It’s important to remember that…