Tag yoga
Beyond Diet and Exercise: Lifestyle Changes to Lower Cholesterol in Women
Ready to take charge of your cholesterol journey, ladies? Our latest article on how to go beyond the usual diet and exercise routine reiterates your access to healthier cholesterol levels. From mindful eating to finding joy in workouts and prioritizing restful sleep, keep making these easy lifestyle changes for your optimal health.
Mind and Body Day: A Summer Solstice Celebration in Time Square
In the heart of one of the world’s busiest cities, New York, a modern summer solstice celebration has emerged, focusing on the symbiosis of mind and body, and its relationship with the natural world. The ‘Mind and Body Day,’ held…
5 Best Self- Care Tips To Feel Rich, Luxurious And Confident
Making sure that your daily rituals make you feel rich and luxurious – in my words I would say „glowing“ – I have put together my top five self-care tips for you to be productive and feel confident and radiant,…