Tag wellbeing
8 Steps Into The Healing Powers Of Writing
While my desk is in the same spot by the window, where it always has been, everything feels and looks different to me. While in self isolation, I found myself contemplating the natural beauty in the back of my garden and having long conversations with myself, an inner dialogue that took me to amazing places, from self doubt to courage and compassion, from shame to acceptance, from being a total stranger to understanding, finally, who I am and who I could become...
The Price Of Success: Anxiety And How It Affects Your Health, Wellbeing And Relationships
There is a price tag to everything and sometimes success comes at a cost. It almost seems unfair that you diligently work hard for long hours both at work and at home, only to find your health deteriorating, your relationships…
100 Loving Ways A Girl Can Say Yes! To Happiness
A woman’s ability to understand love is what makes her remarkable. A woman loves others as much as she loves herself. This is exactly what we need in the world today: a true understanding of love.
Deliciously Sustainable Lifestyle Changes: Stress or digest?
Meet Boo. Boo is a simple, yet courageous caveman. His hobbies are hunting with friends, riding baby mammoths, starting fires, and getting knocked over the head. Boo doesn’t worry too much, as there’s really not that much to worry about.…