Tag wellbeing
Till Debt Tear Us Apart- Financial Healing Insights with Dr Wendy Labat
Do you feel trapped in a cycle of financial challenges? From struggling with anorexic income, overweight expenses, obese debt, or a spending addiction, the consequences can be overwhelming and crash your ability to achieve financial stability and prosperity.
The Noise Pollution: Its Hidden Dangers to Health and Longevity
We hear more and more about the hidden dangers of noise pollution and the life-altering effects on our health, from heart disease and stroke to anxiety. Noise pollution is setting off a cascade of stress response reactions in the body…
Beyond Science- The Thoughts of an AUTISM Mum!
My friend S got a diagnosis a couple of months back and she behaved casually. We sat and had tea together while she told me about the concluding appointment which made the diagnosis official. I could see her eyes looked…
Lotus- from Ancient Philosophy to Your Life and Garden
Lotus flowers, with their exquisite beauty and resilience, have been adding beauty to our life and garden, for centuries. Lotus’ ability to bloom from the mud’s depth and shine radiantly in daylight represents resilience, purity, and spiritual awakening. In Western…
Embracing the Journey: The Power of Shifting Perspectives
“Even a Lotus flower starts as a tiny seed.” Aaron sat there reading this short letter, repeating every sentence to himself, over and over again… “I love your sunsets, Aaron” When Aaron first felt inspired to paint, he was already…
Rejuvenating Your Lifestyle with Positive Emotions
Life is a vibrant tapestry of emotions that shape our days, influence our decisions, and colour our perceptions. Positive emotions possess an extraordinary ability to enrich our lives and amplify our well-being. As we navigate the complex journey of existence,…
On the Road: Baby Health Tips for Long Car Rides
The arrival of a new baby fills our hearts with joy and love, yet it also brings about numerous questions, especially for first-time parents. Traveling with your new-born? More and more mothers have no choice but to drive post-delivery. In…
Interior Magic: Designer Home Makeover on a Budget
Bringing the magic back home is a matter of re-imagining your lifestyle and it does not always mean it has to come with a designer price tag. Regardless of your budget, with some clever tricks and tips from established interior…
3 Easy Steps to Meeting Your Evolving Self-Care Needs: Listen, Adapt, Flourish
People change. A lot. All the time. The concept of self-care has been glamorized and commercialized, it’s essential to remember that self-care is more than just spa days and meditation sessions. Instead, it’s an ongoing commitment to meeting your evolving…