Tag wellbeing
Healing the Mind: The Interplay of Brain, Body, and Emotions
The Midlife Metabolic Shift Behind Weight Loss Challenges
While crossing the seasons of life, there are few life milestones as unglamorous as middle age. When you thought you’ve seen it all, the skin gets looser, grey hairs shows up, and, naturally, clothes often start feeling too small, particularly…
Jasmine Oil on Brain Waves and Emotions- a Gateway to Tranquillity
Throughout history, humanity’s fascination with aromas and their profound influence on emotional states has been a constant topic of exploration for scientists and aromatherapy practitioners. Among the aromatic treasures that have captivated civilizations for centuries, jasmine stands as a fragrant…
Mary Muduuli Brings Hope for Women to Rise Up, Take Charge and Win in Retirement
Retirement is often portrayed as a time of rest and relaxation, a time to kick back and enjoy the fruits of one’s labour. While this is certainly a well-deserved phase of life, many women are rewriting the narrative of retirement.…
How Much Money Do You Need to Retire on a Beachfront and Live the Dream at 40?
In a world fixated on work, early retirement might seem like a distant mirage. But here’s a fact that could redefine your financial journey: money wields considerable influence over the human brain. Consider this: according to the American Psychological Association,…
The Power of Intention: Staying Positive in Negative Circumstances
Life can be challenging at times, and it’s not always easy to maintain a positive outlook when faced with negative circumstances. However, by implementing a few easy steps, you can learn to stay positive and make the most of any…
How To Stop Seeking External Validation and Measure Self-Worth
In an era dominated by likes, retweets, and follows, external validation has evolved into a distinct form of social currency. With every photo upload or post shared, the craving for that dopamine rush from external approval becomes an ever-present force.…
Women Are Amazing: Healing Birth Trauma with Lisa Thompson
For many women, the experience of childbirth is a profoundly transformative and emotional event. While some journeys into motherhood are filled with joy and empowerment, others may find themselves grappling with feelings of confusion, sadness, or even trauma. In the…
Food Intolerance: Optimum Health Restoration with Non Invasive Body MOT Bioscan
Food intolerance, a condition often overshadowed by its more widely recognized counterpart, food allergies, affects millions of people worldwide. Unlike food allergies, which involve an immune response, food intolerance is characterised by a range of adverse reactions to certain foods,…