Tag positive thinking
The Science behind Self-Sabotage: best steps to reclaim your Confidence
![The Science behind Self-Sabotage: best steps to reclaim your Confidence](https://richwoman.co/wp-content/uploads/2024/07/xzgium4gjgc-768x512.jpg)
Self-sabotage can be a significant barrier to achieving our dreams and living a fulfilling life. What is the science behind self-sabotage? What are the best steps reclaim your confidence ?
Ikigai- a gate into the Japanese path to longevity and joy
![Ikigai- a gate into the Japanese path to longevity and joy](https://richwoman.co/wp-content/uploads/2024/07/1822520-768x486.jpg)
At the heart of Japanese wisdom on living a joyful and long life is the concept of "ikigai," - the reason for being. We curated the steps to integrate in your daily lifestyle and open the gate to longevity and joy.
Learn from female leaders when and how to say no
![learn when and how to say now from female leaders](https://richwoman.co/wp-content/uploads/2024/07/k4m8dkgkit0-768x432.jpg)
Knowing when to say no and how to say both no and yes effectively, requires discipline and guidance.Eva Rosa Santos, a female leadership expert who has spent decades studying what makes employees indispensable, offers a straightforward framework for managing the flood of requests.
Shaping better thoughts and actions during conflict- the science behind anger
![How do you shape better thought and actions? what is the science behind anger](https://richwoman.co/wp-content/uploads/2024/07/ie430izpf90-768x432.jpg)
There is a complex science behind anger – neural circuits, neurotransmitters and physiological signs acting in tandem. How do you shape better thoughts and actions during conflict?
Practical Steps to Transform Negative Energy into Positive Action
![What are the practical steps to transform negative energy into positive actions?](https://richwoman.co/wp-content/uploads/2024/07/7_krux1hsxm-768x512.jpg)
We all face stress, frustration and challenges that feel overwhelming. But did you know you can channel that negative energy into something empowering and fulfilling? Neuroplasticity allows your brain to form new connections through positive actions and thinking.
Transforming conversations through trust, positive intentions and active listening
![Have you ever wondered why a single conversation can spark a storm of emotions? Diana Popa is exploring the art of transforming your interactions and understanding the layers behind emotional triggers. Discover how trust, positive intentions, and active listening can pave the way for deeper connections.](https://richwoman.co/wp-content/uploads/2024/06/gettyimages-476269870-612x612-1.jpg)
Have you ever wondered why a single conversation can spark a storm of emotions? Diana Popa is exploring the art of transforming your interactions and understanding the layers behind emotional triggers. Discover how trust, positive intentions, and active listening can pave the way for deeper connections.
Empowered Women: Overcoming Leadership Challenges with Confidence
![Woman in Gray Blazer Sitting by the Table](https://richwoman.co/wp-content/uploads/2024/06/5717512-768x512.jpg)
Navigating the dual pressures of a high-stakes career and family demands can be tough. Dr. Terry McIvor shares insights on building resilience and confidence through cognitive restructuring and mindfulness. Ready to thrive? Read on.
Rich Monday Paper- What Factors Activate Success?
![Rich Monday Paper- What Factors Activate Success?](https://richwoman.co/wp-content/uploads/2024/06/cover_UR8ZASXCG.png)
Inspired by Sandra J. Horton who co-authored a groundbreaking new book, Activate Success, with Sujata Ives. The first edition of Rich Monday Paper this summer takes us on a quest to uncover what truly activates your success.
Rich Monday Paper- May Review
![Rich Monday Paper- May Review](https://richwoman.co/wp-content/uploads/2024/05/cover_U7GKFSTSS.png)
In May's editions of Rich Monday Paper, we explored profound questions, starting with: "How important is my own happiness?" Through thought-provoking articles, expert interviews and inspiring stories, we examined the significance of prioritizing personal happiness. Every week we curated the top five books which are not released yet.