Tag lifestyle
Extra Virgin Olive Oil- Oleocanthal, The Secret Behind the Mediterranean Diet
Have you ever wondered what is the Mediterranean diet secret? Can a single, very simple ingredient make the difference for millions of people? The answer is Yes and the spotlight is on extra virgin olive oil (EVOO), which is the…
What is Epigenetics and How Does it Relate to Pregnancy?
A woman's body experiences profound changes during pregnancy to support the life growing within. What is Epigenetics and How Does it Relate to Pregnancy?
How Resonating with Art Helps Your Brain
Studies reveal that your encounter with art is an active brain event. But what moves you when you resonate with art?
Chantel Leavitt: Entrepreneurial Femininity with Guts and Passion
The road to success is never smooth. Rather its a long and windy road with unexpected twists and turns around every corner, littered with potholes all the way to the end. An exceptional amount of fortitude is necessary to pour…
Berrylicious- How Berries Can Turn Back the Clock on Ageing
Berries are a veritable source of antioxidants, that combat the relentless effects of ageing by thwarting oxidative stress. Find out How Berries Can Turn Back the Clock on Ageing
The Joy of Tidying Up: Marie Kondō’s KonMari Method
If you are wondering if there is Joy of Tidying Up, we invite you try Marie Kondo's KonMari Method. Enjoy decluttering!
Ancient Wisdom for Holistic Pregnancy- Easy Steps to Embrace Garbh Sanskar
As the custodians of creation, women wield the power to imprint the subconscious of the unborn child, a responsibility that calls for profound contemplation. In her debut article, Seema Datta, the Ayurveda Executive Contributor and founder of Keyajee, deciphers the ancient wisdom of Garbh Sanskar to inspire expecting mothers embrace a holistic pregnancy .
Rich Monday Paper- Decoding New Year’s Resolution
Welcome to the new edition of Rich Monday Paper for the week commencing on 8th January 2024! We share stories that will help you conquer New Year's Resolution and inspire you to win the war within.
8 Lifestyle Hacks to Reset Your Inner Peace when Stress Kicks In
Life's twists and turns can throw us off balance, but stress doesn't have to take away your inner peace. Feel inspired to discover effective lifestyle hacks to reset your inner peace when stress kicks in