Tag lifestyle
Lúcia de Palma on Female Leadership
We Can All Sow Seeds to Improve Our Reality In a recent interview with Lucia de Palma, a prominent advocate for gender equality and leadership development, the conversation focused on the multifaceted challenges that women face in their journey towards…
Women’s Social Wellbeing Beyond Traditional Roles: Building the Life You want
Women are known for their resilience but where do you start building the life you want and how do you navigate social wellbeing beyond traditional roles?
Sip or Swirl? The Ultimate Wine Tasting Tips
In this article Lucilda Stewart wine maker with a passion for excellence and crafting award-winning labels, gives us the insights of wine testing like a pro. For Lucilda it all started with sipping and swirling. If you're a wine enthusiast keep reading!
The Science Behind Your Smile: How It Impacts the Brain and Mood?
What is the science behind your smile and how it impacts the brain and mood? Mona Lisa's smile was evaluated at $860 millions five days ago. Find out the real price of your smile
Kelly Kingston: It’s Time to Unmute your Strength through Self-Empowerment
Women empowerment is just wishful thinking without Self-empowerment. No progress is possible outside a woman's intentional decision to unmute her voice from within, regardless of society's judgments and social conditioning.
There are not many teachers for women's Self-empowerment in the world but Australian Kelly Kingston is one of them and her movement "It's Time to Unmute!" is the map for change within.
Walking: a Holistic Approach to Lower Blood Pressure Without Medication
Preventing and treating high blood pressure without medication is a crucial aspect of maintaining cardiovascular health. High blood pressure, or hypertension, is a leading risk factor for heart disease and stroke. While medication can be effective in controlling high blood…
How Much Saturated Fat do Vibrant Women Need Per Day?
How Much Saturated Fat do Vibrant Women Need Eat Per Day? This article invites you into the world of saturated fat, exploring the recommended intake and examining the scientific evidence. We curated healthy fat saturated recipes for you.
The Magic of Grapes: A Beginner’s Guide for Wine Lovers
The magic of grapes is where wine lovers begin to explore the "nectar of the gods," and has captivated humanity for centuries. In this article Lucilda Stewart shares her love for winemaking.
Yonne de Castro: The Seat at the Table Will Not Be Handed to Women
In this exclusive interview Yonne de Castro, Eva Rosa Santos, Female Leadership Executive Contributor is asking critical questions about gender equality and female leadership, to encourage women to pursue leadership roles in the face of stubborn gender stereotypes.