Tag joy
The Joy of Tidying Up: Marie Kondō’s KonMari Method

Five Simple Hacks to Destress and Break Free from Bad Habits

Is Your Smile Contagious? The Science of Spreading Joy

In a world filled with daily challenges and stressors, the power of a smile to uplift spirits and foster positivity cannot be overstated. Have you ever wondered if your smile has the potential to be contagious, influencing the mood and…
The Power of Colours: Shaping the Path to Mental Health and Well-being

Did you know that colours have the remarkable ability to influence our emotions, mood, and overall mental health and well-being? Your mind is like a blank canvas, and your thoughts are the palette of colours that paint the masterpiece of…
Life is Better with Joy- Finding Joy in Every Moment of Life to Break Free from the Cycle of Anxiety

Life is better with joy. In a world where stress, anxiety and negativity often take centre stage, finding joy in everyday life has become increasingly important. Studies have shown that happier individuals tend to be healthier, more successful, and live…
Unleashing the power of the mind: finding joy through resilience

Life is full of ups and downs, and we all experience hard times at some point. But how can we unlock our potential during these difficult moments? Author Elli Lykouresi, an accredited clinical therapist and strategic psychotherapist, brings fresh insights.…
Coffee Meets Olive Oil At Starbucks In Milan- The Oleato Randezvous

Have you heard? You could have an Oleato Randezvous now…at Starbucks! Four decades after Howard Schultz first walked the cobblestone streets of Milan, he has introduced a new range of coffee beverages in the city that inspired his coffee empire.…
Women Who Practice This Manifest Happiness, Joy And Inner Peace Every Day

“Happiness is the best revenge.” is a wise saying to live by. It’s true that can be hard to find happiness, joy and inner peace when you’re going through hard times. What determines the level of your wellbeing? Genetic makeup…
6 Ways To Reduce Overwhelm From Trauma

Trauma can be incredibly overwhelming, especially if it’s something that you’re not used to dealing with. It can feel like everything is happening at once and you’re just trying to keep your head above water. It’s important to remember that…