Tag health
Paramedic, FDNY Veteran, Carin Rosado, 34, Fighting Lymphoma

Kevin P. Donaldson talks with Carin Rosado, a 34-year old veteran of FDNY where she worked for a decade caring for the people of New York when they were the most vulnerable - when they were sick. Now she is fighting Lymphoma.
Navigating Thanksgiving: How to Cope With Devastating News

In the face of devastating news, understanding the psychological and emotional impact is crucial. With Thanksgiving round the corner Jessica Dalby looks into how to cope with devastating news.
Women’s Social Wellbeing Beyond Traditional Roles: Building the Life You want

Women are known for their resilience but where do you start building the life you want and how do you navigate social wellbeing beyond traditional roles?
Sip or Swirl? The Ultimate Wine Tasting Tips

In this article Lucilda Stewart wine maker with a passion for excellence and crafting award-winning labels, gives us the insights of wine testing like a pro. For Lucilda it all started with sipping and swirling. If you're a wine enthusiast keep reading!
The Science Behind Your Smile: How It Impacts the Brain and Mood?

What is the science behind your smile and how it impacts the brain and mood? Mona Lisa's smile was evaluated at $860 millions five days ago. Find out the real price of your smile
Walking: a Holistic Approach to Lower Blood Pressure Without Medication

Preventing and treating high blood pressure without medication is a crucial aspect of maintaining cardiovascular health. High blood pressure, or hypertension, is a leading risk factor for heart disease and stroke. While medication can be effective in controlling high blood…
Challenging the Biological Factors that May Be Stopping You From Losing Weight

Unlock weight loss success by addressing biological factors. Learn how genes, medical conditions, and sleep habits impact your journey and discover effective strategies to reach your healthier goal weight.
Women are Embracing The Art of Self-Care: Beyond Spa Days and Shopping

We almost agree that self-care has become an indispensable practice for maintaining overall well-being. How many women practise self-care? While the occasional spa day or shopping spree may provide temporary relief, a more profound and holistic approach to self-care is…
You Are What You Eat: The Impact of Mindful Eating on Mental Wellbeing

Mindful eating revolves around the eating experience and involves paying close attention to the act of eating, your body’s sensations without being judgmental. What are your thoughts and emotions about the food you eat? Being mindful of the food choices…