Rich Monday Paper- How Do You Slow Down A Little to Enjoy Life’s Simplest Things?

After a well deserved break, we bring you the 51st edition of Rich Monday Paper, This issue is a gentle reminder to slow down and embrace the beauty of the present moment, inspired by the poignant words of Olivia Colman at this year’s Sundance Film Festival

The 51st edition of Rich Monday Paper continues to bring you stories, insights and ideas to enrich your life—both personally and professionally. This issue is a gentle reminder to slow down and embrace the beauty of the present moment, inspired by the poignant words of Olivia Colman at this year’s Sundance Festival:

“Now I’m grateful for the slow years. I feel like they gave me an appreciation to be very grateful that I was lucky in certain things. I know exactly what you mean when all you think about is the audition, but they don’t call back. I used to do auditions, and I would tell myself, ‘Well, that was fun, and I’m never going to hear back.’ You need to get on with the next bit of your day. It’s easy to say but not easy to do.” 

Olivia Colman

Savoring life’s simplest joys is a powerful antidote to the chaos of modern living. It reminds us that beauty isn’t something we need to seek out—it’s something we can find right where we are.

When you live with this mindset, you realize that happiness isn’t found in the next milestone or achievement. It’s found in the little things—the laughter of a friend, the warmth of a hug, or the first sip of coffee in the morning.

In a world that constantly demands more—more speed, more achievement, more connectivity—it’s easy to feel as though slowing down is a luxury we cannot afford. But perhaps, as Colman suggests, those slower moments are the ones that ultimately shape us, offering clarity, grounding, and gratitude.

This week’s edition invites you to pause, reflect, and savour life’s simplest joys. From the gentle inspiration of Sundance Festival, where Cherie Davis took the stage for the premiere of All That Is Left of You, to exploring the global celebrations of Valentine’s Day, we hope to spark a sense of connection and calm in your day.

Dive into the fascinating psychology behind attraction in our piece, What Attracts You to People Who Detach With Ease. With Valentine’s Day around the corner, we look into how we celebrate love around the world.

The Year of the Snake 2025 is best celebrated in style Pullman Phu Quoc Beach Resort offers travellers not only a eco-luxury solution to start a new year but dragons dance and fortune smiles, a true Lunar New Year Adventure from 22th January to 2nd February 2025.

If fashion is your passion, don’t miss 8 Fashion Trends to Avoid in 2025 for a playful look at what to skip this year.

If you want to refresh your health goals in 2025, there is a Nutritional Profile and Health Benefits for Celery, to Get the Green Juices Working for You.

We take a moment to reflect on history’s lessons, as we mark the 80th anniversary of Auschwitz with profound reverence. This milestone offers us another opportunity to slow down, to honour and to learn from the stories of the past.

We hope this edition encourages you to let go of life’s endless to-do lists and instead cherish the moments that matter—whether that’s the stillness of a quiet morning, the taste of a perfect cup of coffee, or a meaningful conversation with a loved one.

After a well deserved break, we bring you the 51st edition of Rich Monday Paper, This issue is a gentle reminder to slow down and embrace the beauty of the present moment, inspired by the poignant words of Olivia Colman at this year’s Sundance Film Festival

Searching for your sanctuary? Living in a Postcard shows you Marana, Tucson Area, AZ- Listed for $2.9M
Marana represents the pinnacle of Arizona’s sophisticated desert lifestyle.

From the Feeling Good and Happy Every Day Series, we explore the fascinating intersection of neuroscience and self-confidence (audio adaptation available on Your Tube). Discover how modern science is revolutionizing our understanding the science behind self-doubt and confidence.

Do you feel inadequate, not good enough? Have you tried silencing the inner critic or pretending those feelings of inadequacy don’t exist? We look into how self perception helps you reframe your thoughts.

If you want to remember that life is not a race to be won but a journey to be experienced, this edition is designed for you! Let’s all give ourselves permission to embrace the slower years and savour the richness they bring.

Do you want to share your story and inspire our readers ? Know that  YOUR EXPERTISE is paving the way for a fairer, happier society.

Dr Marina Nani
Dr Marina Nani

Editor-in-Chief of Rich Woman Magazine, founder of Sovereign Magazine, author of many books, Dr Marina Nani is a social edification scientist coining a new industry, Social Edification.
Passionately advocating to celebrate your human potential, she is well known for her trademark "Be Seen- Be Heard- Be You" running red carpet events and advanced courses like Blog Genius®, Book Genius®, Podcast Genius®, the cornerstones of her teaching.
The constant practitioner of good news, she founded MAKE THE NEWS
( MTN) with the aim to diagnose and close the achievement gap globally.
Founder of many publications, British Brands with global reach Marina believes that there is a genius ( Stardust) in each individual, regardless of past and present circumstances.
"Not recognising your talent leaves society at loss. Sharing the good news makes a significant difference in your perception about yourself, your industry and your community."

Articles: 368

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