Category Health
Quitting Smoking May Reverse Aging: Tips for Kicking the Habit
Everyone is aware that smoking has negative consequences. The habit can lead to the development of chronic illnesses like lung cancer, weaken your immune system, and may cause dental issues, including tooth decay. This article gives you the Tips you need for Kicking the Habit. Remember: quitting smoking may reverse aging!
Thank You For Your Service- The Mental Health of Veterans and Police Officers Over a Barrel
Once a year we celebrate Veterans Day to pay tribute to all those who have dedicated themselves to military service. What happens in between celebrations? Jessica Dalby, a veteran herself, looks into the Mental Health of Veterans and Police Officers beyond 'Thank you for your service'.
The Benefits of Universal Energy Healing Post Operative Pain
Setbacks and illnesses have an impact on our Life Energy and Spirit to Live. Healer Douglas Ballard looks into the benefits of Universal Energy Healing Post Operative Pain.
Walking: a Holistic Approach to Lower Blood Pressure Without Medication
Preventing and treating high blood pressure without medication is a crucial aspect of maintaining cardiovascular health. High blood pressure, or hypertension, is a leading risk factor for heart disease and stroke. While medication can be effective in controlling high blood…
Challenging the Biological Factors that May Be Stopping You From Losing Weight
Unlock weight loss success by addressing biological factors. Learn how genes, medical conditions, and sleep habits impact your journey and discover effective strategies to reach your healthier goal weight.
National Law Enforcement Suicide Awareness Day: Kevin Donaldson’s Journey from the Frontlines to Mental Health Advocacy
Jessica Dalby marks her first piece as Executive Contributor with a powerful profile of Retired Police Officer, Kevin Donaldson, in honor of Suicide Prevention Month. The article sheds light on the profound challenges of frontline trauma, the often unspoken mental health struggles in law enforcement, and the pivotal role of advocacy in fostering change.
Tai Chi’s Healing Power— An Ancient Secret to Vital Energy and a Happier Life
For thousands of years, Tai Chi has been a time-tested practice that stands as one of the most powerful solutions for physical and mental health. Originating from ancient Asian traditions, Tai Chi’s healing power is scientifically validated and it’s health…
Living Younger: From Brain Fog to Mental Clarity beyond Retirement
In a world where the pursuit of youthfulness and vitality is becoming a normal desire, the quest to live younger has long gone beyond wishful thinking. We are in the midst of a paradigm shift, where the fountain of eternal…
The Midlife Metabolic Shift Behind Weight Loss Challenges
While crossing the seasons of life, there are few life milestones as unglamorous as middle age. When you thought you’ve seen it all, the skin gets looser, grey hairs shows up, and, naturally, clothes often start feeling too small, particularly…