Category Culture
Afternoon Tea: A Social Institution & A Timeless British Tradition Challenging Anxiety Crisis
In the delicate sounds of porcelain teacups and the fragrant swirls of steam, there is a story of two different women, from different times, who have shaped the very essence of what we now know as afternoon tea. As we…
King Charles’ Coronation: Celebrating the Royal Colours and Change
The upcoming coronation of King Charles is steeped in tradition, and an essential aspect of this momentous occasion is the vibrant colour palette that defines the ceremony. From the regal hues that adorn the royal family’s attire to the colours…
Change is in the Air: What to Wear at King Charles’ Coronation
As the world eagerly anticipates the upcoming coronation of King Charles, guests and spectators alike are abuzz with excitement over what to wear for this once-in-a-lifetime event. With a rich history of pomp and ceremony, British royal coronations are renowned…
Backed by Science: Unlock The Power of Hope and Resilience to Trade Adversity for Triumph
Uncertainty and challenges are inevitable but upon reflection, when left with no choice, we trade the power of hope and resilience to transform adversity into triumph. We have the ability to bounce back from adversity in the face of difficulty.…
Art Therapy & Self-Expression: The Impact of Art on The Brain
Art therapy has always been available to each one of us as an unique form of self-expression impacting the brain in a positive way, an approach to mental health and well-being that combines creativity, self-expression and psychological healing. In our…
Five Star Insights with Arti Halai: Sonia Sabri, Multi-Award Winning Dance Artists
Five Star Insights enables us to learn about successful people from a range of backgrounds and sectors who are making a difference in society through their choice of location, literature, music, art and cuisine. My guest on Five Star Insights…
The Positive Impact of Art on Longevity: Creativity & Self-Expression
Recent research has shed light on the positive influence of art on longevity, revealing that as little as 45 minutes engagement in creative activities can significantly enhance your lifespan by a decade.
A Royal Affair: King Charles Coronation & London Iconic Bridges on River Thames
London, a city of vibrant history, attracts travellers from around the globe with its timeless charm and boundless energy. With 35.1 million visits forecasted for 2023 (86% of the 2019 level and 18% higher than in 2022) and £29.5 billion…
Social Change & Happiness: Cultivate Joy to Make a Difference
In a world that often seems to prioritize material wealth and individual achievement, the quest for happiness has become a vital part of social change. According to the World Happiness Report, an annual publication by the United Nations Sustainable Development…