Category Wellbeing
What is Sound Healing?
Music has a natural power that weaves its way through our lives. It is a form of sound healing and it can have profound effects on the mind, body, emotions and spirit. As well as being able to heal itself,…
Can Music Save Your Life?
Music has a wide-reaching impact on society. It impacts our mood, how we think, and even how we behave. But can music do more than just entertain? Can it actually save lives? Music and the Brain We all know that…
4 Keys to ZEN In A Crazy World
There are keys to everything and the idea of zen in a crazy world is more than a meditation practice, it’s opening the door to inner peace and joy when times are difficult. It’s about being mindful of the present…
5 Reasons Why Positive Thinking Can Stop Conflicts
We are taking a frank look at the top five reasons why positive thinking can stop conflicts after listening to over 100 speakers from five continents who shared their insights, wisdom and mastery on positive thinking for 24 hours. In…
Six Easy Steps to Lasting Positive Change in 2023
While facing the recent challenges of 2023, lasting positive change takes a front raw seat in everybody’s mind. What are the easy steps you can take, moving forward? The last two years’ lockdowns and living with the pandemic have been…
How to Feel Fabulous and Rebuild Your Life After Divorce
Divorce is a difficult time but can leave you feeling fabulos and ready to rebuild your life. Divorce could be many things for different people but it is not a terminal illness. If you find yourself feeling hopeful and ready…
Finding Your Zen and Inner Peace in a Busy Life
The Zen practice has been around for centuries but finding your Zen and Inner Peace in a busy life is never been more necessary than now. Finding Zen is a path you choose when setting an intention to enrich your…
5 Ways To Stay Present in the Moment
Today is a gift. That’s why we call it ‘The Present’- How can you stay in the present moment? With the busy-ness of our daily lives, sometimes it is hard to see the forest for the trees. You might be thinking about…
5 Steps to Blossom Your Sensitive Soul in The Modern World
What are the steps a sensitive soul could take to blossom in the Modern World? Sensitive people are known for streaming positive thinking, good vibes and tend to feel deeply moved by the beauty they see around them. Our society…