Category Wellbeing
High Performing Business Women Take Advantage of the Flow State
There is no doubt that high performing business women know how to take advantage of the flow state. This allows them to achieve peak performance and get things done more efficiently. If you want to be a high performer, you need to practice the flow state and make it work for you. With practice, you will be able to achieve amazing results in whatever you set your mind to and feel happier about your lifestyle choices.
The Science behind What Makes You Happy
” Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” Denis Waitley On its 10th anniversary, the World Happiness Report which surveys how people across over…
Connect With Your Voice: Ways Women Who Feel Their Voices Aren’t Heard Can Speak Up
The best way to make sure your voice is heard is to speak up, even when you feel like you aren't being listened to. It can be difficult, especially for women, to feel confident in speaking up but it's important to remember that your voice matters. Use these tips the next time you're feeling like you aren't being heard and see how they help you connect with your voice so that you can be heard loud and clear.
A Big Shift on the Anti-ageing Narrative
It's time to shift the narrative on ageing. Ageing is not a problem to be solved, but rather a natural process that should be celebrated. We need to break down the barriers that prevent older adults from living their best lives, and create a society that values and supports them. With these steps, we can change the way we think about ageing, and help everyone live longer, healthier, and happier lives.
Why Your Voice Is Unique-Just Like A Fingerprint
This is actually my voice captured in a sound wave as I channelled light language and sound healing. You’ve probably read a guide on how to improve your voice before – but have you ever really thought about why that…
What is Sound Healing?
Music has a natural power that weaves its way through our lives. It is a form of sound healing and it can have profound effects on the mind, body, emotions and spirit. As well as being able to heal itself,…
Can Music Save Your Life?
Music has a wide-reaching impact on society. It impacts our mood, how we think, and even how we behave. But can music do more than just entertain? Can it actually save lives? Music and the Brain We all know that…
4 Keys to ZEN In A Crazy World
There are keys to everything and the idea of zen in a crazy world is more than a meditation practice, it’s opening the door to inner peace and joy when times are difficult. It’s about being mindful of the present…
5 Reasons Why Positive Thinking Can Stop Conflicts
We are taking a frank look at the top five reasons why positive thinking can stop conflicts after listening to over 100 speakers from five continents who shared their insights, wisdom and mastery on positive thinking for 24 hours. In…