woman

Living in the present moment is known as mindfulness, and is a state of active awareness and intentional attention on the present moment. Following these 5 ways described above will build your ability to be entirely aware of the present moment without judgment. Becoming mindful allows you to shake off all intruding thoughts, gain focus, and observe your thoughts from the outside in. Based on this self-awareness tips, you could take the time to stop and consider what’s going on now.

Wellbeing

5 Ways To Stay Present in the Moment

February 17, 2022

Last year, I felt like a failure after being interviewed by an amazing lady and friend. I believed I had totally stuffed it up and let her down. I became completely derailed. I didn’t want to go out, nothing I did would make me feel any better and I wanted to give up. I wanted to up the whole thing: both life, and my business.

Wellbeing

Beyond the Bad Days: Finding Joy in Everyday Moments

October 28, 2021

Spiritual cultivation is cultivating the spirit, sometimes called the soul, the heart, or the consciousness.

Inspiration

How To Cultivate Inner Intimacy Within

September 29, 2021

Four Spiritual Habits from the Psalms

Wellbeing

Detox Your Soul

September 29, 2021

In this era of continued discrimination, women need to empower one another. It is disappointing when women don’t support one another, rather actively sabotage one another. When women unite – wonders happen. We, as women, can empower each other, elevate one another, encourage one another, help others voice out, support, promote, and recognize.

Inspiration

We are all facing unique challenges, it is time we support one another.

September 9, 2021

The key to exude confidence when you create your signature midlife style isn't following all of the latest fashion trends but reflecting who you truly are. But what if you don't know what your style is? You can develop your unique style by choosing your Outfit Equation, creating a mood board, and experimenting fashion and finding your statement piece.

Style

How to Create Your Signature Midlife Style and Exude Confidence

March 22, 2021

How far can your passport take you?

Travel

How Powerful Is Your Passport? What are your Visa Free Destinations in 2021?

November 4, 2020

what is the difference your story can make in human history?

Culture & Society

The Difference a Woman’s Perspective Can Make in Human History

October 25, 2020

How can you fall in love with your life again?

Inspiration

How to fall in love with your life (again) and build effortless prosperity

September 26, 2020

how do you manage an overflowing wardrobes and fast fashion

Inspiration

Best ways to surf an overflowing wardrobe, enjoy fashion and shop with confidence

September 26, 2020

What are the best tips to feel rich, confident and luxurious ?

Wellbeing

5 Best Self- Care Tips To Feel Rich, Luxurious And Confident

September 25, 2020

Inspiration

Seeking Happiness – My Journey Into Harrods’ Fine Art Jewellery

September 10, 2020