wellbeing

the power of colours and your mental health and well-being

Inspiration

The Power of Colours: Shaping the Path to Mental Health and Well-being

May 7, 2023

Is hope backed by science and shaping your life or is just wishful thinking?

Wellbeing

The Science of Hope: Delving Beyond Wishful Thinking

May 1, 2023

what is the alchemy of growth mindset?

Inspiration Lifestyle

The Alchemy of Adversity: The Science of Growth Mindset on Your Brain

April 30, 2023

what is the science behind hope and resilience?

Culture & Society Inspiration

Backed by Science: Unlock The Power of Hope and Resilience to Trade Adversity for Triumph

April 30, 2023

What is the influence of Art on your mental well-being? Here is the story of multi-award winning independent dance artist, Sonia Sabri. She is a choreographer, teacher and artistic director of Sonia Sabri Company.

Culture & Society

Art Therapy & Self-Expression: The Impact of Art on The Brain

April 29, 2023

what is the connection between social change and happiness?

Inspiration Culture & Society

Social Change & Happiness: Cultivate Joy to Make a Difference

April 27, 2023

what is the science behind doubt and the self-trust crisis?

Wellbeing

The Crisis of Self-Trust: Understanding the Science Behind Your Inner Light

April 27, 2023

how the power of acceptance can inspire you during the grief journey ?

Inspiration

The Power of Acceptance: Finding Inspiration in Your Grief Journey

April 26, 2023

are are the phycological factors to influence your self-trust and awareness?

Wellbeing

Psychological Factors that Reflect Your Self-Trust & Awareness

April 26, 2023

In the evolving landscape of employment, essential skills for success are shifting towards soft skills such as emotional intelligence, adaptability, and resilience. Thriving in this future work environment necessitates embracing lifelong learning. With the world undergoing rapid changes, it is only through continuous learning that we can develop the capacity to adapt and keep pace.

Health Lifestyle

Keep Your Brain Young: 12 Science-Based Steps Backed by Harvard Medical School

April 25, 2023

healing your old trauma is possible when journaling as your inner child

Wellbeing

Journaling as Your Inner Child to Heal Past Trauma

April 24, 2023

finding joy in everyday life to break free from anxiety

Wellbeing

Life is Better with Joy- Finding Joy in Every Moment of Life to Break Free from the Cycle of Anxiety

April 24, 2023