Tag wellbeing
Unpredictable Mood Swings-How to Recognise Narcissistic Rage
Ever wondered about those unpredictable mood swings that leave you feeling like you're walking on eggshells? In her first article from The Narcissism Exposed series, Charmaine Marie uncovers the pattens of a narcissist and how to recognize their rage.
The Power of Energy Healing in Pre-Operative Anxiety and Healing
Facing pre-operative anxiety can be overwhelming, impacting us physically and mentally. The uncertainty, waiting times and fear of the unknown can leave us feeling powerless. In this article World renowned healer Douglas Ballard brings us a beacon of hope – Energy Healing!
The Art of Lifelong Learning: How Continuous Education Can Enrich Your Retirement
How can you enrich your retirement? Mary Muduuli is exploring the benefits and avenues for continuous learning during your golden years.
Rich Monday Paper- The Courage to be Different
The Rich Monday Paper sits at the intersection of Good News, Inspiration, Lifestyle and Self-awareness. Every week, our team of storytellers brings you the good news: journalism that is about you and is designed to help you win the war within.…
Is Your Smile Contagious? The Science of Spreading Joy
In a world filled with daily challenges and stressors, the power of a smile to uplift spirits and foster positivity cannot be overstated. Have you ever wondered if your smile has the potential to be contagious, influencing the mood and…
Welcoming Prosperity: The Guiding Angels of Abundance
Explore the ethereal realm of archangels with Charmaine Marie in 'Welcoming Prosperity: The Guiding Angels of Abundance,' delving into celestial guidance for manifesting wealth and joy.
Angela Pisano, Mob Daughter: Healing from Childhood Trauma
In this interview Kevin Donaldson talks with Angela Pisano and together they explore the complexities of identity, family ties, her childhood and the challenges she faced in life as a Mob daughter.
Navigating Thanksgiving: How to Cope With Devastating News
In the face of devastating news, understanding the psychological and emotional impact is crucial. With Thanksgiving round the corner Jessica Dalby looks into how to cope with devastating news.
Stepping into Your Power with Trauma Expert Sherrie Allsup
There is short term trauma and long-term trauma. Victims struggle to live with shame, guilt and humiliation. In this interview with Sherrie Allsup, Trauma Expert, Jessica Dalby explores Sherrie's story as a trauma survivor and the impact of her work at the 'Courage Starts With You Foundation' makes on trauma survivors as she educates from a victim's point of view.