Tag trauma
From scars to stars- finding purpose after trauma
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Like a phoenix rising from the ashes, trauma survivors rebuild themselves, from the depths of despair with newfound strength and wisdom. We reached out to Angela Frazier who recently launched her autobiography "Rising from the Abyss: Unveiling God's Plan" to share her fascinating trajectory from scars to stars.
Easy Steps to Break Free From Trauma Bonds and Reset Your Emotional Well-Being and Purpose

Are you feeling trapped in unhealthy relationships ? Jessica Dalby curated the easy steps to break free from trauma bonds, reset your emotional well-being and rediscover your strength!
Amanda Coleman- An Irish Angel for First Responders and Vets

In this article Kevin P. Donaldson shares the extraordinary story of Amanda Coleman: an Irish Angel for First Responders and Vets.
In a world often filled with challenges, Amanda Coleman rises above adversity and inspires us all.
Stepping into Your Power with Trauma Expert Sherrie Allsup

There is short term trauma and long-term trauma. Victims struggle to live with shame, guilt and humiliation. In this interview with Sherrie Allsup, Trauma Expert, Jessica Dalby explores Sherrie's story as a trauma survivor and the impact of her work at the 'Courage Starts With You Foundation' makes on trauma survivors as she educates from a victim's point of view.
Laurice Duffy- Finding Opportunity Inside Adversity and Living with Purpose

Can you find opportunity inside adversity and start living with Purpose? In this article Kevin P. Donaldson talks with Laurice Duffy who experienced the loss of her husband, following a prolonged struggle with ALS. This tragic loss marked a pivotal moment in Laurice's life, challenging her resilience to forge a new path and crawl out of the darkness.
Healing through comedy: Michele Traina Processing Pain with Humor
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Can you heal through comedy? In this debut article, Kevin P. Donaldson brings Michele Traina who is Processing Pain with Humor. A stand up comedian and creator of Divorce Diaries, Michele has performed all over the country and made appearances on Tamron Hall, Wendy Williams, Tea with Gary Vee
Writing to Heal-Recover from Trauma and Boost Your Immune System
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Stress and anxiety have become part of our life but there is a simple yet profound practice that holds the power to heal and boost your immune system—writing. This isn’t just about jotting down daily tasks or keeping a record…
Journaling as Your Inner Child to Heal Past Trauma
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Within each of us resides an inner child. This hidden part of our subconscious has been absorbing messages and experiences from a time when we were not yet able to fully comprehend their meaning, both mentally and emotionally. This inner…
6 Ways To Reduce Overwhelm From Trauma
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Trauma can be incredibly overwhelming, especially if it’s something that you’re not used to dealing with. It can feel like everything is happening at once and you’re just trying to keep your head above water. It’s important to remember that…