trauma

From scars to stars- finding purpose after trauma

From scars to stars- finding purpose after trauma

Books
May 15, 2024

Are you feeling trapped in unhealthy relationships ? Jessica Dalby curated the easy steps to break free from trauma bonds, reset your emotional well-being and rediscover your strength!

Easy Steps to Break Free From Trauma Bonds and Reset Your Emotional Well-Being and Purpose

Wellbeing
April 4, 2024

In this article Kevin P. Donaldson shares the extraordinary story of Amanda Coleman: an Irish Angel for First Responders and Vets.
In a world often filled with challenges, Amanda Coleman rises above adversity and inspires us all.

Amanda Coleman- An Irish Angel for First Responders and Vets

Inspiration
December 12, 2023

There is short term trauma and long-term trauma. Victims struggle to live with shame, guilt and humiliation. In this interview with Sherrie Allsup, Trauma Expert, Jessica Dalby explores Sherrie's story as a trauma survivor and the impact of her work at the 'Courage Starts With You Foundation' makes on trauma survivors as she educates from a victim's point of view.

Stepping into Your Power with Trauma Expert Sherrie Allsup

Wellbeing
November 16, 2023

Can you find opportunity inside adversity and start living with Purpose? In this article Kevin P. Donaldson talks with Laurice Duffy who experienced the loss of her husband, following a prolonged struggle with ALS. This tragic loss marked a pivotal moment in Laurice's life, challenging her resilience to forge a new path and crawl out of the darkness.

Laurice Duffy- Finding Opportunity Inside Adversity and Living with Purpose

Inspiration
November 13, 2023

Can you heal through comedy? In this debut article, Kevin P. Donaldson brings Michele Traina who is Processing Pain with Humor. A stand up comedian and creator of Divorce Diaries, Michele has performed all over the country and made appearances on Tamron Hall, Wendy Williams, Tea with Gary Vee

Healing through comedy: Michele Traina Processing Pain with Humor

Wellbeing
November 11, 2023

what is the impact of writing to heal on recovering from trauma and boosting your immune system?

Writing to Heal-Recover from Trauma and Boost Your Immune System

Wellbeing
September 15, 2023

healing your old trauma is possible when journaling as your inner child

Journaling as Your Inner Child to Heal Past Trauma

Wellbeing
April 24, 2023

dealing with overwhelm from trauma?

6 Ways To Reduce Overwhelm From Trauma

Wellbeing
July 8, 2022