Tag thoughts
How Thoughts Shape Feelings: 5 Easy Steps to Feel Happy in a Conflicting World

Why so many of us struggle to feel happy? Our thoughts act as sculptors of our emotions, chiselling each feeling with precision. Could negative thoughts mould our feelings into anxiety and sadness? Dr Marina Nani explores how the landscape of our thoughts is shaping our emotions. Discover the power of thoughts on emotions and the 5 easy steps to feel happy in a conflicting world.
Turning Thoughts into Steps: Paralyzed Man Walks Again with AI Using the Power of Mind

The human mind is a marvel of nature, an unfathomable expanse of thoughts, ideas, and potential that holds the power to alter realities and transcend limits. Every innovation, every breakthrough, every leap towards a better future originates in the realm…
The Power of Colours: Shaping the Path to Mental Health and Well-being

Did you know that colours have the remarkable ability to influence our emotions, mood, and overall mental health and well-being? Your mind is like a blank canvas, and your thoughts are the palette of colours that paint the masterpiece of…
The Grand Station of Inspiration & The Science Driving Your Train of Thoughts

Every day, the Grand Station of your mind awakens with the promise of a new journey on the train of thoughts. This bustling, ever-evolving hub serves as the starting point for the diverse ideas, emotions, memories, and experiences that will…
Navigating the Test of Friendship: Meaningful Connections & Mindful Communication

As we age, the importance of friendships only grows stronger. However, maintaining an old friendship becomes increasingly challenging. We all have busy lives, with demanding jobs, families, and other commitments that take up a significant portion of our time. It…
Mindful Living: How Journaling fosters Self-Reflection

When is the last time when you took a moment to yourself and reflect on your life? Do you get caught up in past regrets or future worries that occupy our mind? How would you like to be fully present…
Changing the World: Unlocking our Full Human Potential

Scientists now believe, and are proving, that our internal world significantly influences the external world. In other words, when we feel valued, respected, loved, and supported, we feel nurtured. And it is this nurturing that is the key to unlocking our full human potential.