Tag resilience
Navigating Thanksgiving: How to Cope With Devastating News

Stepping into Your Power with Trauma Expert Sherrie Allsup

The Healing Power of Music: Women Musicians and Therapists Making a Difference

How Resilience Helps Women Overcome Adversity and Bounce Back from Hardship

As I sat under the oak in our back garden this morning, I could’n help but think that resilience is like a mighty oak tree standing tall in the face of fierce storms. Its roots, deeply embedded in the earth,…
Women Are Rising Above Adversity with Courage and Grace Like the Lotus Flower

The lotus flower’s ability to emerge from murky waters, untouched by the impurities that surround it, serves as a powerful symbol of hope and resilience. At present, our society is characterised by its own unique set of challenges, but the…
Mary Muduuli Brings Hope for Women to Rise Up, Take Charge and Win in Retirement

Retirement is often portrayed as a time of rest and relaxation, a time to kick back and enjoy the fruits of one’s labour. While this is certainly a well-deserved phase of life, many women are rewriting the narrative of retirement.…
Chilling Out with Lucilda Stewart: Fascinating Facts about Winning Spanish and Argentinian Wines

Spanish wines have long graced tables and tantalised palates, but beyond the familiar labels lies a world of surprises waiting to be discovered. The history of wine is a captivating tale that intertwines with the development of civilizations, the advancement…
Sandra Valks: Unapologetic From Great Depression to Great Expression

Stretching across continents and impacting millions of lives, the Great Depression shifted humanity into a new era of reflection and re-evaluation. It forced governments, economists, and policymakers to confront the shortcomings of existing economic systems and re-examine long-held beliefs. The…
Lotus- from Ancient Philosophy to Your Life and Garden

Lotus flowers, with their exquisite beauty and resilience, have been adding beauty to our life and garden, for centuries. Lotus’ ability to bloom from the mud’s depth and shine radiantly in daylight represents resilience, purity, and spiritual awakening. In Western…