Tag positive thinking
How Your Body Clears Negative Energy to Nurture Your Wellbeing
Negative energy, in its many forms, can indeed act as a toxin within your system. It can stem from numerous sources—stress, fear, anxiety, resentment, or even from being in the company of negative individuals. Over time, enduring these negative emotions…
A Symphony of Healing and Empowerment: The Inspiring Journey of Shilpi Das Chohan
In a world that often seems filled with noise, one woman has found a way to turn sound into a tool for healing and empowerment. Shilpi Das Chohan, a certified Sound Healing Practitioner, Voice & Speech Coach, and Visual Storyteller,…
The Paradox of Fear: An Unexpected Pathway to Success
The paradox of fear offers a compelling perspective on human nature and its response to uncertainty. It brings to light the internal tug-of-war between our natural aversion to uncertainty and our innate capacity for adaptability and evolution. In this paradox,…
The geography of wellness and mindful living
Some people die at 25 and aren’t buried until 75 Benjamin Franklin As we navigate through the complexities of the 21st century, the concept of wellness and mindful living increasingly occupies centre stage in discussions about health and happiness. This…
Your Mind Matters: To Be Or Not To Be Mentally Fit That Is The Choice
Do you know that is actually your choice to be or not to be mentally fit ? The decision to prioritize your mental fitness is entirely in your hands. Recognizing the importance of your mental health, and the complex mechanics…
In Full Bloom: from Gardens and Health Week to the Chelsea Flower Show- A Sanctuary for Wellbeing
In the tapestry of human experience, flowers have always held a special place. They are nature’s brushstrokes, painting our world with vibrant colors, delicate textures, and mesmerizing scents. Their ethereal beauty has inspired poets, artists, and dreamers alike, becoming woven…
Setting Internal Energetic Boundaries to Break Free from Negative Influences and Nurture Your Wellbeing
In the vast symphony of life, we are more than mere spectators; we are vibrant, resonant beings, each of us playing our unique note. We’re not solitary figures, but interconnected parts of an intricate web, constantly interacting with the energies…
Are You Trapped in Negative Energy? Navigating the Web of Mental Health
The human brain is a complex, fascinating entity. It can be a forge of brilliance, a hub of creativity, and a factory of dreams. Yet, it can also be a crucible of despair, a whirlpool of sadness, and a magnet…
Breathing New Life Into Your Home: Inspiring Ideas to Rejuvenate Your Space & Your Well-being
The space we inhabit have a profound impact on our mental and emotional well-being. Our homes, in particular, can serve as a sanctuary when we need a refuge from the outside world, a space for creativity, or a gate for…