positive thinking

what are the energetic boundaries to nurture your wellbeing?

Wellbeing

Setting Internal Energetic Boundaries to Break Free from Negative Influences and Nurture Your Wellbeing

May 15, 2023

Are you trapped in negative energy?

Wellbeing

Are You Trapped in Negative Energy? Navigating the Web of Mental Health

May 15, 2023

What is the link between your space and your well-being? How can you rejuvenate it?

Home & Living Lifestyle

Breathing New Life Into Your Home: Inspiring Ideas to Rejuvenate Your Space & Your Well-being

May 11, 2023

white trees near river painting

Culture & Society Lifestyle

The Anti-Ageing Demographic Shift: Turning Old Dreams into A New Reality

May 9, 2023

what can you do to prevent memory loss ?

Culture & Society Lifestyle

Memory loss: 3 easy steps to nurture your brain

May 9, 2023

why not laugh more everyday and celebrate the joy of life?

Inspiration

Laugh More Every Day: Have A Healthy Spoon of Joy and Well-being

May 9, 2023

the power of colours and your mental health and well-being

Inspiration

The Power of Colours: Shaping the Path to Mental Health and Well-being

May 7, 2023

Photo of Anthony L. Kelly, author of ILLMANIC

Inspiration

ILLMANIC: A Journey Through Mental Health Struggles and Hope by Anthony L. Kelly

May 7, 2023

Is hope backed by science and shaping your life or is just wishful thinking?

Wellbeing

The Science of Hope: Delving Beyond Wishful Thinking

May 1, 2023

what is the alchemy of growth mindset?

Inspiration Lifestyle

The Alchemy of Adversity: The Science of Growth Mindset on Your Brain

April 30, 2023

healing your old trauma is possible when journaling as your inner child

Wellbeing

Journaling as Your Inner Child to Heal Past Trauma

April 24, 2023

finding joy in everyday life to break free from anxiety

Wellbeing

Life is Better with Joy- Finding Joy in Every Moment of Life to Break Free from the Cycle of Anxiety

April 24, 2023