Tag positive thinking
A Close Up to Self-Expression and its Influence on Mental Health: “Write Dis Way” with Author Anthony L. Kelly
Every time you let go of something that doesn’t serves your purpose, you make room for something more powerful. Are you thinking of leaving negativity behind? Self-expression is known for its powers. Every day there are more than 5,500 new…
Sandra Valks: Beyond Boundaries- Learning to Trust Your Inner Voice
We’ve all heard the old myth of the frog that is dropped into boiling water – jumping out very quickly! OUCH! And how the frog in the normal water, heated gradually, will become unconscious and eventually meet its death. Turns…
A Brief History of Burnout & the Modern Epidemic of Exhaustion, Cynicism and Self-Doubt
Burnout, once dismissed as a work-related stress, has emerged as a significant societal issue in recent years. The modern world, characterized by high demands, constant connectivity, and intense competitiveness, has given rise to an alarming prevalence of burnout. This article…
Celebrating 500th Consecutive Episode of Be You – Rich Daily Inspiration
As we set sail towards the next 500 episodes of Be You – Rich Daily Inspiration, at our Book Club, let us celebrate this harbour of inspiration, designed to remind us that we are the architects of our own destiny,…
Sandra Valks: Unapologetic From Great Depression to Great Expression
Stretching across continents and impacting millions of lives, the Great Depression shifted humanity into a new era of reflection and re-evaluation. It forced governments, economists, and policymakers to confront the shortcomings of existing economic systems and re-examine long-held beliefs. The…
Beyond Science- The Thoughts of an AUTISM Mum!
My friend S got a diagnosis a couple of months back and she behaved casually. We sat and had tea together while she told me about the concluding appointment which made the diagnosis official. I could see her eyes looked…
Rejuvenating Your Lifestyle with Positive Emotions
Life is a vibrant tapestry of emotions that shape our days, influence our decisions, and colour our perceptions. Positive emotions possess an extraordinary ability to enrich our lives and amplify our well-being. As we navigate the complex journey of existence,…
Feeling Lost in the Web: The Paradox of Standing Alone in the Crowd
Is it possible to stand alone when surrounded by millions of people? Do you find yourself feeling lost in a parallel universe ? In a world that is more connected than ever, we find ourselves paradoxically grappling with feelings of…
Men’s Mental Health on Father’s Day: The Real Challenge with Toxic Masculinity
Father’s Day is a moment to honour the men who are in our lives and celebrate their roles in society. At this time it’s crucial to have a closer loot at an issue that’s often swept under the rug: men’s…