Tag negative people

Wellbeing

The Role of Self Awareness and Self Love in Protecting Your Safety On Social Media

Self love and self awareness are essential for a healthy mental and emotional wellbeing but, also, for protecting your safety on social media. Too often, we focus on what other people think of us instead of focusing on our own happiness and fulfillment and we feel under pressure to collect those 'likes' on social media. But when we distance ourselves from the noise, we understand and accept ourselves for who we are, and stepping back from the 'buzz' it helps to build self-confidence, reduce stress, improve relationships, boost productivity, and develop unique talents.

Self love and self awareness are essential for a healthy mental and emotional wellbeing but, also, for protecting your safety on social media. Too often, we focus on what other people think of us instead of focusing on our own…

Dr Marina Nani
July 23, 2022