Tag mental health
The ONE Thing You Need When Faced with Uncertainty
Have you ever felt trapped by circumstances beyond your control? It's easy to fall into the trap of victimhood, where we see ourselves as passive recipients of life's blows. But here's the truth: becoming a victim may be out of your control, but staying one is a choice.
Joy Avoidance- The Decline of Expression of Joy
Are you tempted to avoid joy? Research suggests that the expression of joy has declined over time. Despite the challenges we face, we can allow ourselves to express joy. You have the power to change that narrative!
Rich Monday Paper- What Do You Think of Yourself ?
What do you think of yourself?
It's a question that takes you into the depths of your mind, nudging you to pause and reflect on your inner voice. In this edition of Rich Monday Paper, inspired by Peter Whelan's passion for Baroque music, we are exploring various facets of self-perception and commitment to self. Discover the power within you to create positive change and embrace happiness like never before.
Rich Monday Paper- Do You Trust Yourself to Create a Life of Abundance?
In this edition of Rich Monday Paper, we're exploring the concept of self-trust. Do you trust yourself to create a life of abundance? It's a question that resonates deeply, echoing the sentiments of Rosemarie Ryan, Co-founder & CEO of Co:collective.
Navigating Parasocial Relationships: Understanding Their Impact on Your Life
Parasocial relationships can offer a sense of connection and entertainment, it's essential to approach them mindfully and ensure that they contribute positively to your overall well-being. How do you navigate parasocial relationships?
Breaking the Stigma: Women Who Thrive Focus on Wellbeing
Mental health issues have become such a hot topic within the media, advocates, individuals sharing their stories, and profound speakers worldwide. The exterior appearance of mental health and mental illness has no definitive look. Women go through an immense change…
The Silent Struggles: High-Achieving Women and Mental Health
There is a catch 22 of success and a Psychological Ripple that want to avoid. Jessica Dalby looks into what are the silent struggles behind High-Achieving Women's success and how it affects their mental health?
Rich Monday Paper- What Drives You to Start a New Day?
Rich Monday Paper - What Drives You to Start A New Day? Inspired by Margaret Leng Tan who continues to defy expectations and push the boundaries of musical expression, she invites audiences to embark on a mesmerising journey into the unknown, guided by the boundless creativity and vision of a true musical maverick.
The Impact of Forgiveness on Happiness and Well-being
Imagine for a moment, you are carrying a heavy backpack filled with stones; each stone represents a grudge or resentment you hold. This baggage can weigh you down emotionally causing strain on both your mental and physical wellbeing. But what…