Tag mental health
Let go of limiting beliefs to create your own reality
Have you ever felt stuck in life, unable to move forward or achieve your dreams? If so, you may be held back by limiting beliefs that hold you back and keep you from reaching your full potential. Are you tired…
Easy steps to spot lack of self-awareness and alleviate it
An essential trait that helps us understand ourselves, our thoughts and our emotions, self-awareness enables us to recognize our strengths and weaknesses but 85% of the population struggle to spot the lack of self-awareness. A difficult topic, lack of self-awareness…
Shifting your frequency to create a positive self-image and radiate confidence
Are you tired of settling for less and ready to pursue what you truly desire in life? Do you long to reinvent yourself with a positive, powerful, and radiant presence that exudes your love for yourself and your life? Envision…
Unleashing the power within to become whole again while grieving
Grief is a deeply personal experience that can shake our very foundations and leave us feeling lost, broken, and alone. It can be difficult to imagine a way forward, let alone a way to become whole again. But the truth…
Start living your best life today- the one surprising thing you need
You’ve heard it a thousand times: “live your best life.” But what is the window you need to open to start living your best life today? If you feel like you don’t have the right circumstances, the right resources, or…
The wealth gap- who is the next door billionaire?
Prosperity and wealth are often seen as the ultimate route of happiness. Entrepreneurs and business leaders who amass fortunes are celebrated and admired, while those who struggle to make ends meet are more than often overlooked, not worth talking about.…
Quick and easy mental health snacks to stay mentally fit
When is the last time when you did something for yourself, have a mental health snack? In a world that is constantly moving and changing, it’s no surprise that many of us struggle with maintaining our mental health. The pressures…
What is the science behind feeling good and how it impacts your mental health
Feeling good is a fundamental human desire. We all want to feel good, experience more happiness, joy, and contentment. What is the reason children and adults from all walks of live are facing poor mental health as stress, anxiety, depression…
What women want: a life re-imagined to close the wealth gap
The wealth gap is a complex issue that requires a multifaceted approach to be addressed. Who is going to close the wealth gap for women? Is increasing access to financial resources and education enough to address the systemic inequality in…