Tag lifestyle
The geography of wellness and mindful living
Some people die at 25 and aren’t buried until 75 Benjamin Franklin As we navigate through the complexities of the 21st century, the concept of wellness and mindful living increasingly occupies centre stage in discussions about health and happiness. This…
In Full Bloom: from Gardens and Health Week to the Chelsea Flower Show- A Sanctuary for Wellbeing
In the tapestry of human experience, flowers have always held a special place. They are nature’s brushstrokes, painting our world with vibrant colors, delicate textures, and mesmerizing scents. Their ethereal beauty has inspired poets, artists, and dreamers alike, becoming woven…
Be Like Water- The Flowing Symbol of Resilience and Change
Whether you found yourself strolling along the sun-dappled coastline or meandering beside a tranquil river, the gentle cadence of water has been a constant companion. The rhythmic ebb and flow of the ocean waves, the serene stillness of a glassy…
Are You Trapped in Negative Energy? Navigating the Web of Mental Health
The human brain is a complex, fascinating entity. It can be a forge of brilliance, a hub of creativity, and a factory of dreams. Yet, it can also be a crucible of despair, a whirlpool of sadness, and a magnet…
Breathing New Life Into Your Home: Inspiring Ideas to Rejuvenate Your Space & Your Well-being
The space we inhabit have a profound impact on our mental and emotional well-being. Our homes, in particular, can serve as a sanctuary when we need a refuge from the outside world, a space for creativity, or a gate for…
London Walk: 8 Surprising Facts You Need To Know about St James’ Palace
Standing with a regal air of silent beauty amidst the bustling city of London, St James’s Palace is a testament to Britain’s rich history. As the oldest royal residence in the United Kingdom, it has been a silent witness to…
Memory loss: 3 easy steps to nurture your brain
Memory loss can be a frustrating and even scary experience. It can be especially distressing when it begins to impact your daily life, making it difficult to remember important information or complete everyday tasks. Fortunately, there are ways to manage…
Laugh More Every Day: Have A Healthy Spoon of Joy and Well-being
Imagine a day devoted entirely to laughter, a day where people around the globe unite to celebrate the healing power of laughing together. That’s precisely what World Laughter Day is all about. Celebrated on the first Sunday of May every…
Is Television Really Harming Your Brain?
Our ancestors, the early humans who roamed the Earth thousands of years ago, led lives that were vastly different from our own. Their days were filled with constant movement, hunting for food, and exploring their surroundings to ensure their survival.…