Tag lifestyle
Niksen: The Dutch Art of Deliciously Doing Nothing and Stress-Free Living
In an increasingly fast-paced world, the pursuit of calm and balance can often feel like a never-ending quest. But what if the secret to tranquillity lies in the art of doing nothing? The Dutch may have found the answer with…
Mindful Eating: Breaking the Cycle of Cravings for Comfort Food
We’ve all been there. You open a tub of ice cream with the intention of just having one scoop, but before you know it, you’re scraping the bottom. You unwrap a chocolate bar promising yourself you’ll only eat a piece,…
May December: Women Pay Higher Price for Breaking Rules
In the spotlight of societal norms and expectations, women often face a steeper price for breaking the rules, a reality highlighted in various spheres of life, such as in cinema and the professional world. Todd Haynes, in his latest film…
A Symphony of Healing and Empowerment: The Inspiring Journey of Shilpi Das Chohan
In a world that often seems filled with noise, one woman has found a way to turn sound into a tool for healing and empowerment. Shilpi Das Chohan, a certified Sound Healing Practitioner, Voice & Speech Coach, and Visual Storyteller,…
In Full Bloom with Martha Stewart: Creating the Rose Gardens
Martha Stewart, the renowned lifestyle entrepreneur and the host of “Martha Gardens,” has always been a beacon of inspiration for those seeking to add a touch of elegance and nature to their lives. At 81, she become the latest cover…
From Ancient Mesopotamia to Modern Romance: 4500 Years of Romantic Kissing
A fascinating new study reveals that the act of romantic kissing, a symbol of affection and desire, has been a part of human interaction for a staggering 4,500 years. Danish professors have delved into the history books, unearthing evidence that romantic kissing goes back ancient Mesopotamia
Does Loneliness Age Your Body More Quickly?
Loneliness can leave an indelible mark on both our mental well-being and physical health. But we have the power to create change and foster connections that defy the isolating forces of loneliness.
Andrea Howard: 8 Tips to Instantly Cool Down & Improve Your Mental Health During Menopause
Want to nurture your wellbeing before the summer starts? Establishing positive habits is often more successful when we take incremental steps and maintain consistency, rather than attempting a complete lifestyle overhaul in one go. Your lifestyle and eating habits hold…
The Paradox of Fear: An Unexpected Pathway to Success
The paradox of fear offers a compelling perspective on human nature and its response to uncertainty. It brings to light the internal tug-of-war between our natural aversion to uncertainty and our innate capacity for adaptability and evolution. In this paradox,…