journal

black building on gray rock hill

Books

Listening and Healing: How a Neuroscientist’s Voice Brings a Survivor’s Story to Life

July 13, 2025

a bouquet of blue flowers sitting next to an open book

Feeling Good and Happy Books

Learn to Say No! to Relationships That Consume Your Energy

March 6, 2025

Feeling Good and Happy Every Day- The Courage to Believe in Yourself

Feeling Good and Happy Books

Feeling Good and Happy Every Day- The Courage to Believe in Yourself

January 21, 2025

Feeling Good and Happy Every Day: The Science of Perception

Feeling Good and Happy Wellbeing

Feeling Good and Happy Every Day: The Science of Time Perception

January 2, 2025

are women managing their happiness?

Inspiration

Why The Past Could Increase Your Chances Of Finding Happiness

December 12, 2022

Do you need a special time to celebrate and give meaningful gifts?

Wellbeing

When Is The Perfect Time To Celebrate And Give Meaningful Gifts?

December 2, 2022

What are the steps you can take to live intentionally in 2023?

Transformational change

8 Steps to Find Your True Self And Live Intentionally in 2023

October 17, 2022

What is the role of anxiety and stress busters in your life?

Inspiration

Anxiety and Stress Busters

September 4, 2022

keeping a journal could help you free your mind

Wellbeing

How To Keep A Journal, Free Your Mind And Take Control Of Your Mental Health

June 15, 2020