Tag happiness
Harnessing A Sharper Mind- An Ageless Path to Your First 100-Year Milestone
Harnessing a sharper mind sets you on an age-proof path, paving the way to your first 100-year milestone with grace, wisdom, and resilience. In a world where life expectancy continues to rise, reaching the age of 100 is no longer…
Stress Less for More Happiness and Emotional & Physical Health
Want more happiness, emotional and physical health? Have less stress. The solution seems straightforward, but when we consider the high number of victims of stress, this is often easier said than done. The truth is that stress is how we…
The Power of Non-Attachment: Unlocking The Neuroscience of Detachment
Navigating the treacherous waters of society’s trends can feel like an insurmountable challenge when seeking detachment and inner peace. The power of non-attachment, an ancient principle rooted in Eastern philosophy, offers an alternative way to navigate life’s challenges and external…
The Loneliness Pandemic: A Massive Mental Health Crisis in A Connected World
How can we feel so lonely in a world so well connected? As mental health concerns continue to rise, it’s time we take a closer look at the impact of loneliness and the importance of building meaningful connections. In the…
Emotional Connection: Are Dogs Woman’s Best Friend?
New study reveals the deep connection between women and dogs throughout history. The discovery that dogs are, in fact, woman’s best friend – not man’s – has the potential to transform our understanding of the human-dog bond. This study not…
Embracing Self-Worth in a Youth-Obsessed World
In a youth-obsessed society where beauty and success are often idolized, many women may struggle with feelings of inadequacy as they age. The pressure to conform to societal expectations can leave them feeling as if they are not good enough,…
Finally Free to Dream – Embracing Ikigai to Power Up Your Retirement
Retirement often presents different perceptions and attitudes for men and women. While men tend to see their golden years as a time to indulge in leisure activities, women often hold a more optimistic view of their later years. A recent…
The Mental Health Toll: Disconnect Within Yourself
The rising prevalence of poor mental health is a growing concern in today’s fast-paced and success-driven society. One significant contributing factor is the disconnect between an individual’s unique talents and authentic self, and the social conditioning and limiting beliefs that…
Medicine Garden: A Journey of Healing Through Humanity’s Ages
The history of medicine is a fascinating and diverse narrative that spans thousands of years, encompassing a variety of healing practices, beliefs, and discoveries. As humanity has progressed through different ages and civilizations, our understanding of health and disease, the…